Relationship therapy

Gottman Repair Checklist

Here is my confession that I know couples therapy can be helpful because I've been in both chairs. ⠀ Couples therapy is usually sought as relationship intervention, but it can also be a helpful checkpoint to have a guided conversation about the strengths in your partnership, too. Swipe through to read some valuable lessons from couples therapy. 🌿 ⠀⠀⁠⁠⠀ #therapy #relationships #relationshipgoals

I care deeply about increasing accessibility to mental health services and feel grateful that I have the ability to make an impact. As such, I have curated a library of free or low-cost resources for people seeking support. All of these are backed by science and available to download instantly.

Is it possible to fix a relationship gone wrong? It certainly is, but remember it takes two people. Here are 11 tips to mend a broken relationship.

Listen to Amber's latest podcast episodes of Relationship Psych. Access the latest podcast episodes right here, or subscribe in your favorite podcast app. Design the emotional connection you want. Couples therapy can be expensive, but Relationship Psych gives you access to couples therapy insights without spending a dime. Create emotional intimacy and quiet relationship conflict.

What's someone's breaking point when it comes to their marriage? Here are four heartbreaking signs that a marriage is unfixable, and not even therapy can save it.