Red lentil bread rolls

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These vegan lentil bread rolls are protein-packed, deeply satisfying and nutritious. They provide an excellent substitute for conventional bread rolls. Whether you're in search of a gluten-free option or seeking to elevate your bread experience, lentil bread rolls are a delicious and worthwhile addition to your menu.

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PBN Food on Instagram: "No Knead Gluten Free Lentil bread rolls from @dr.doodoolicious

These wholesome lentil bread rolls are vegan, gluten-free, and perfect for those with coeliac disease. Plus, they're made without grains, flour, sugar, or yeast.

Nutritional value per roll (w/o toppings): 14.5/13.4 g dietary fiber, 14.8/12.8 g protein, 200 g legumes
Prep: < 10 min Soaking time: > 2 h Oven time: 25 min Yields: 4 rolls

Ingredients:
•200 g (1 cup) dry red lentils, rinsed
•20 g (¼ cup) whole psyllium husk (not powder)
•60 ml (¼ cup) water
•1½ tbsp olive oil
•½ tsp baking soda
•½ tsp salt
•½ tbsp lemon juice or apple cider vinegar

Toppings (optional but highly recommended): 3 tbsp mixed seeds e.g. pepitas (pumpkin seeds) + sunflower seeds + crushed linseeds

Method:
-Soak the red lentils Lentil Bread, Chickpea Flour Recipes, Homemade Bread Dough, Weight Watchers Meals Dinner, Psyllium Husk, Red Lentils, Vegan Bread, Sugary Food, Chickpea Flour

PBN Food on Instagram: "No Knead Gluten Free Lentil bread rolls from @dr.doodoolicious These wholesome lentil bread rolls are vegan, gluten-free, and perfect for those with coeliac disease. Plus, they're made without grains, flour, sugar, or yeast. Nutritional value per roll (w/o toppings): 14.5/13.4 g dietary fiber, 14.8/12.8 g protein, 200 g legumes Prep: < 10 min Soaking time: > 2 h Oven time: 25 min Yields: 4 rolls Ingredients: •200 g (1 cup) dry red lentils, rinsed •20 g (¼ cup)…

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