Recipes for energy

These breakfast recipes for all-day energy will start your morning out right. After all, breakfast is the most important meal of the day!

21 Foods for a Quick (and NATURAL) Energy Boost! #energyboost #healthyrecipes

Why am I always tired? And how do I gain energy to keep up?! Showing up well for life means having the stamina to do it day in and day out.

Recipes with Vitamin B12 do a lot for your body like improving memory, aiding red blood cell formation, and giving you more energy.

It's time to break out the blender.

Are you testing out the latest exercise craze? Cranking up the intensity on your usual workout? Or maybe about to take on a day jam-packed with work, meetings, and numerous other obligations? If you’re not nourishing properly, times like these could drain your energy, leaving you exhausted and unable to give it your all. Luckily, Skinny Ms is here to help!

My Go-To Green Smoothie Recipe is creamy, lightly sweet, and fresh—perfect for boosting your energy in the morning or recharging after a workout. With just 5 simple ingredients, it's easy to make, delicious, and packed with nutrients. Whether you're new to green smoothies or a seasoned fan, this quick and satisfying recipe is sure to become a favorite.

Learn about the energetics of food and how you may already be following a high vibration diet and lifestyle. Here is a go-to list of high vibrational foods.

When that mid-day energy slump hits, opt for these healthier, energy-boosting foods for sustained energy throughout your day. Learn how your body uses food to produce energy, energy-boosting foods to eat every day and other natural ways to increase energy levels.

This Winter Immune Boosting Smoothie will give you the best natural energy boost, and it's packed with lots of antioxidants and anti-inflammatory ingredients, to support your immune system this holiday season and beyond. And did I mention, it's delicious?!