Raw garlic

Discover why garlic is good for you, amazing health benefits of raw garlic for women, and safe doses for pregnancy. All about garlic water with lemon & honey.

The pungent flavor of raw garlic comes mostly from a compound called allicin. This and related compounds have been linked to health benefits, but there's a catch: these compounds are destroyed within a few minutes of cooking at 140ºF...

There is nothing this superfood can't do.

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Do you know that there are many benefits of consuming raw garlic? This article talks about how eating raw garlic can benefit you in many ways.

Although raw garlic has a stronger flavor and more pungent smell than cooked garlic, it's safe to consume. Raw garlic also retains more allicin, which is the sulfur-containing compound responsible for many of garlic's beneficial health effects.

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Eating Raw Garlic: You're Doing It Wrong | Gwen's Nest

Discover why garlic is good for you, amazing health benefits of raw garlic for women, and safe doses for pregnancy. All about garlic water with lemon & honey.

Benefits of Garlic and Honey Garlic has a compound called as allicin known to detoxifies the blood, removes excess cholesterol and regulate triglycerides. Allicin is destroyed in the heating of garlic. Thus, consuming garlic raw offers the most medicinal properties of the food.