Prioritise me

Soul Guidance on Instagram: “Type 'prioritising me' to connect with this energy 💞”

Prioritise your peace ✨🪽 #quote #quoteoftheday #ugc #ugccreator #ugcindia

Do you prioritise your wellbeing and selfcare? This year I made a promise to myself to prioritise me and not feel guilty about it. I realised last year after burning myself out that to be the best version of me I need to look after myself so I was a better wife, mum, business owner, friend and for my family These are some of my monthly non negotiables ✨soundbaths @divine_sound_healing ✨ massage with @zoe_blossoming.soul ✨ coaching with Holly @theflourishmentor ✨ self development ✨da...

Your Glow-Up Checklist for the ‘ber months ✨ Who else is making these their non-negotiables this autumn? 👆 Remember, beautiful skin isn’t just about what you put on it – it’s about how you treat yourself overall. ☁️🫧🤍 Which one are you committing to? Drop an emoji in the comments: 🧖‍♀️ - Facials 🧴 - Skincare ☀️ - SPF 😴 - Sleep 🛀 - Me-time 💧 - Hydration ❤️ - Self-love Let’s make this the season we prioritise our skin AND our well-being! 🌟 Share this with a friend who needs this…

Feeling burnt out? You’re not alone… trust me! If you’re experiencing burnout, it can feel overwhelming, but there are steps you can take to take back control of your mental and psychical health. As a therapist it’s something I come across a lot with clients… so here’s the four main things you can do today to start healing from burnout: 💡 Prioritise rest and relaxation 💡 Set clear boundaries 💡 Engage in physical activity 💡 Seek professional support when needed Your mental health…

Truth! Over the last few years I've really been prioritising myself and my 'me time'. The result? Higher self confidence, increased sense of self worth AND inner peace with who I am. If 'me time' a try today and reconnect with your beautiful soul. . . . #positiveaffirmation #affirmation #dailyaffirmation #loveyourself #selfworth #loveyourcurves