Plant diet

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black bean burrito bowls with corn and avocado garnish in them

These Black Bean Burrito Bowls are a fantastic choice for your Cinco de Mayo celebration or any gathering you have in mind! Packed with plant-based goodness and bursting with flavor, they're topped off with a deliciously creamy chipotle sauce that's completely dairy-free.

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two tacos on a plate with the words what is a plant - forward diet?

In this article, we will dive into the what, why, and how of a plant-forward diet. Keep reading to the end for helpful resources, other articles, and delicious plant-forward recipes that can help you along your way to plant-forward health!

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mango chickpea rice bowl with avocado, carrots and cilantro

Enjoy the fresh and citrusy flavor of this protein-packed Mango Chickpea Salad. Served over high protein tofu rice, this easy weeknight meal is both satisfying and delicious. Perfect for a light and refreshing summer dinner.

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a wooden table topped with lots of different types of fruits and vegetables next to a sign that says plant based diet your survival guide

Navigate eating out on a plant based diet with ease! Find plant based recipes, vegan lunch ideas, and clean eating tips for restaurants. Enjoy plant based dinners, meatless meals, and healthy snacks even when dining away from home.

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a white plate topped with meat and veggies on top of a marble counter

This Ground Beef Zucchini Sweet Potato Skillet is the ultimate one-pan comfort delight! Packed with hearty ground beef, tender sweet potatoes, and vibrant zucchini, it's a wholesome and satisfying meal that's quick to make and loaded with flavor. Perfect for busy weeknights or a cozy dinner at home.

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a bowl filled with lots of different types of vegetables next to chickpeas and avocado

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.

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a salad in a white bowl with a wooden spoon

This protein-packed Miso Sesame Dense Bean Salad is the ultimate vegan meal prep recipe for busy weekdays. Loaded with fiber-rich beans, crunchy purple cabbage, and edamame, this make-ahead salad stays fresh for days. The umami-rich miso dressing combines Asian-inspired flavors with healthy plant-based ingredients for a nutritious lunch or dinner. Naturally vegan & gluten-free!

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a plate with carrot salad and limes on it

Thanks to tiktok, raw carrot salad is majorly trending, and as a certified nutrition + hormone health coach, this is one trend I can get behind! It’s a simple habit to incorporate into your routine, effective at detoxing excess estrogen and supporting hormone balance, AND can be super delicious to boot (perhaps most important? lol). Snag all of the benefits, tips and super easy and tasty raw carrot salad recipes on the blog.

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a white bowl filled with black beans, tomatoes, corn and guacamole

Move over Chipotle! This Grilled Veggie Burrito Bowl recipe is a longtime PWWB favorite. These veggie-loaded bowls explode with fresh flavor & hearty texture, making for a seriously light-yet-satisfying meal, plus, they're so easy to make! In my experience, building a satisfying vegan or vegetarian burrito bowl at home is all about creating layers of different flavors & textures. That's exactly what you'll find in these bowls: Grilled veggies, of course! Tossing hearty veggies on the grill…

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What I Ate for Seven Days on a Plant-Based Diet Article - I’ve been working on making a list of a week’s worth of meals so that you can get an idea of how to plan. If you start practicing meal planning, it makes your week in the kitchen go more smoothly and it can help with losing weight, as well. #plantbased #vegan #wfpb

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roasted veggie bliss bowls with broccoli and cauliflower

Elevate your meal prep with these Roasted Veggie Bliss Bowls, brimming with vibrant seasonal vegetables and wholesome grains. This easy, plant-based recipe features a delightful medley of roasted bell peppers, sweet potatoes, and Brussels sprouts, all tossed in a savory dressing that enhances their natural flavors. Perfect for lunch, dinner, or meal prep, these bowls are not only delicious but also packed with essential nutrients. Customize with your favorite toppings and enjoy a satisfying…

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Starting a new way of life and health is like beginning a journey, so it’s helpful to have a map. This is a new adventure to a whole food plant based diet, and I was completely unprepared for all the changes when I began a few years ago, so I’m determined to make it easier for those who come after me with this guide to Plant-Based Diet Grocery List.

Starting a new way of life and health is like beginning a journey, so it’s helpful to have a map. This is a new adventure to a whole food plant based diet, and I was completely unprepared for all the changes when I began a few years ago, so I’m determined to make it easier for those who come after me with this guide to Plant-Based Diet Grocery List.

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