Plant based medicine

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

Are you into natural home remedies? Then you can't miss this infographic highlighting 10 spices and herbs that heal yourself from the inside out.

Why Do We Need Zinc Food? Zinc is an essential trace mineral that is a component of more than 100 enzymes and is found in every single cell in our body that helps us to have optimal health and prop…

Many people suffer from iron deficiency. What happens when we do not eat enough of this mineral and why do we need iron at all? Read more on my blog :)

Learn more about plant based foods high in biotin, body functions, deficiency symptoms and toxicity side effects of biotin. #vegannutrition #whatveganseat #biotin #fromgreens

Free download: The Benefits of Plant-Based Nutrition. Learn the evidence supporting the benefits of a whole food plant-based diet.

This is all you need in your medicine cabinet!

Step one in my cancer-fighting journey was eliminating processed foods and animal products in favor of an organic plant-based diet

Medicinal Herbs ~15 Variety Seed Set, non GMO's Apothecary Shoppe ❤ liked on Polyvore featuring fillers, witch, food, plants, items, backgrounds, borders and picture frame