Office health

Office Stretches

Find out how we helped West University Wellness with their office relocation by creating a "wow-factor" while keeping a welcoming environment

What You Receive: you will receive 1 piece of therapy office decor, including 9 wooden plaques and flax ropes which are fixed on the back, well packaged for keeping the product in a good situation during transportation; Please note that the color may exist a slight differences due to different screen displays Inspirational Sayings to Yourself: the positive affirmations wall decor is printed with some mental health tips, such as [your feelings are valid], [your boundaries are important]…

No, “sitting disease” is not being lazy. In fact, quite the opposite. It's the term used to describe the health side-effects people suffer who work too long, in the sitting position. Here's how to combat it.

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Creating an office Wellbeing room. Creating a safe and calm space for anyone suffering from any mental health issues however big or small can be quite a challenge. Creating a space of sanctuary for those who need some time to themselve away from their desk isn't always as easy as it sounds. Read the full blog to learn more about what you could include in an office Wellbeing room for your staff. #officewellbeing #wellbeingroomatwork #officewellbeingroom #calm #relaxingspaceatwork

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Five examples of mini wellness challenges you can run in your office from a nutrition, movement, and mental health standpoint and how to get started.

ODAS GLOBAL CONSULTING associates with hundreds of successful business stories and hundreds of satisfied customers. The company is the leader in the industry of business consulting, providing an extended range of services comprising lobbying, technology support, business plan development support as well as a platform for communication with European institutions and tight collaboration with the leading global corporates in various fields.

Have you heard? It's really not healthy to sit at your office desk all day in the same position? 10 easy cubicle exercises you can do right at your desk.