Mindfulness jar

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

If you're looking for a way to get your Zen on, look no further than the mindfulness jar. This is an easy DIY project that will help you relax and de-stress. All you need is a Mason jar, some glitter, and some calming objects like seashells or marbles. Follow these simple steps and you'll be able to make your own mindfulness jar in no time! #mindfulness #mindfulthinking #mindful #zen #calm #relax

Combine dish soap and glitter alternative for an eco-friendly DIY mediation jar - the perfect meltdown antidote and a simple meditation tool for kids.

Tutorials for EASY g

We've experienced an unsettling time recently having just moved house, & as a result Minnie has had to face many new situations. She's said goodbye to special friends & left the familiarity of a house & situations she's known all her life. Suddenly we're in a new house, in a new town, & she has found the transition far from easy. She's just turned 4yrs & finds it hard to explain exactly how she's feeling (as an adult it's not easy to express all the emotions a change like this brings) so…

Easy DIY relaxation mind jars for kids. A simple activity that is a great meditation tool and sensory experience for kids.

So I have been spending a lot of time on Pinterest looking at pictures of calm down sensory bottles and have been dying to make ALL THE BOTTLES. I used them in my classroom last year and they worked great! I have a couple of steadfast rules for myself when it comes to classroom management. If at ALL possible I like to deal with the problem behavior myself. As soon as I have someone else handle a situation, the student has more power. I also prefer to handle problem behavior as quietly and…

Mindfulness Jars are used to encourage those who take the time to stop, breathe, and reflect. They are an easy way to keep your reminders throughout the day that it is not just during meditation/quiet time that you need to be mindful. What is a mindfulness jar? #witchcraft #wicca #pagan

Time Out Alternatives How fun is this mind jar? I found this idea on a blog called Here We Are Together. She explains that "A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full

A self-care jar is a fun way to practice self-care when you're feeling drained, low, or overwhelmed. Here are some ideas you can add!