Milk kefir grains

What are kefir grains?

You love your grains, but even true love needs a break once in a while. Maybe its time for that vacation, or your fridge is slowly filling up with kefir jars or you just simply need a break from the process of kefiring.

Kefir is a fermented dairy product that is tangy and packed with probiotics. We'll teach you how to make kefir in our step-by-step tutorial.

It’s easy to convert milk kefir grains to water kefir grains, producing delicious, healthy and natural soda pop.

Store milk kefir grains in milk in the fridge for longer time

How to make kefir at home. The benefits of drinking milk kefir daily are huge! Learn the benefits of kefir yogurt and how to make milk kefir at home for your smoothies, breakfast, parfaits, etc!

Kefir is a fermented dairy product that is tangy and packed with probiotics. We'll teach you how to make kefir in our step-by-step tutorial.

Welcome to the kefir family! If you haven't already, you can purchase Milk Kefir Grains from our store. You are now part of a world-wide community that has sustained this delicious health-promoting drink for over 2,000 years.Most fermentations, including kefir, do not do particularly well with some types of metal utensils or metal containers which can damage them.It is recommended to stick with glass, wood and plastic when handling and fermenting. Stainless steel is considered safe for short…

Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.

I have this genius friend (actually, I have several) and her name is Carrie. If I want to know something about nature or herbs, I ask Carrie. She’s a wealth of information. She used to work with my dad and now she’s retired….which excites me because it means she has more time to answer all […]