Mental health awareness week

We're celebrating Mental Health Awareness Month with a "spirit week" next week! We're doing themed days with special morning announcements at our morning assembly (with some guest parents in the mental health field!) and recess activities for each themed day. It'll look like this:⁠ ⁠ 🧠 Mindful Monday⁠ ➡️ sensory activities (feel an item in a bag and guess what it is)⁠ ➡️ mindful art/coloring⁠ ➡️ yoga⁠ ⁠ 💬Talk it Out Tuesday⁠ ➡️ Feelings bean bag toss (toss it in, share a time when you feel…

This Mental Health Challenge will help you honor Mental Health Awareness Month by focusing on things that will help your mental health!

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

Today kicks off Mental Health Awareness Week here at Penn State. Throughout the week several student associations will be hosting activities at the HUB including relaxation rooms, body image workshops, and even a TED talk by Kevin Breel. The purpose of this week is to create a dialog about mental health and to create an awareness here on campus.

The observance of mental health awareness month aids in curtailing the stigma surrounding psychological ailments. Furthermore, it enables the community to come together, provide education and promote policies that benefit people with mental illnesses. If you would like to keep your mental health in priority and observe Mental Health Awareness Week in your home or workplace. So, here are seven ways you can celebrate the mental health week and boost a better way of working moving forwards.

❇️Happy Mental Health Awareness Month!❇️ Mental health awareness month is vitally important to bring a voice to the stigma and form a community that supports everyone on their mental health journey. Each week I am focusing on different aspects of mental health and how we can all benefit from fruitful conversations about it. What do you find most interesting or inspiring about mental health? 💭 • • • 🏷️: #mentalhealthawarenessmonth #mentalhealthawarenessmonth💚 #psychologyfact #psychology…

Checkout this list of 21 simple ways to bring mental health awareness month activities into the workplace to destigmatize the issue.

After the last couple of years the world has gone through, it’s more important than ever to prioritize our mental health. It is important to do things that put us in a good mood or promote our self-care. In honor of May is Mental Health Awareness Month, here are 31 ideas for improving mental health […]

Meet the artists using their work to capture invisible illnesses.

Our Time's activity pack helps you to be mindful of your mental health and how it can be protected by looking to nature for ideas.