Mental exhaustion

The Everygirl on Instagram: “If you’re feeling an emotional burnout, know that you are not alone. 2020 has been mentally exhausting for a multitude of reasons, and it’s…”

how to deal with mental and physical exhaustion and recover from burnout by trusting your inner guidance via energetic healing centre

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We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match for the things we wish to bring into our life. We can feel powerful, and supported, knowing

Makini Smith on Instagram: “If I could describe this season of my life in one sentence it would be “mentally/emotionally/spiritually exhausting” _ One day soon I’ll…”