Mediterranean diet stew recipes

Whole30 Mediterranean Vegetable soup is the perfect weeknight dinner or lunch! Simple to make, no chopping required! This soup is vegan, paleo, gluten free, grain free and perfect for meal prep too!

Try one of these healthy winter Mediterranean dinner recipes tonight. These dinners are appropriate for the Mediterranean diet and feature key ingredients including whole grains, legumes, vegetables and seafood. Recipes like Slow-Cooker Mediterranean Stew and Roasted Salmon with Smoky Chickpeas & Greens are bright, flavorful and make following a Mediterranean eating pattern easy.

This healthy and easy Crockpot white chicken chili has a Mediterranean twist and is perfect for the whole family.

Easy one pot recipes w/ Mediterranean twist. Lentil soup; minestrone; Greek Avgolemono; chickpea stew; shrimp stew... Weeknight recipes for colder weather!

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

This simple turkey chili recipe with ground turkey breast, beans and a homemade chili seasoning is one of the tastiest Mediterranean diet recipes. Whether prepared on the stove-top or in a slow cooker, this healthy chili recipe turns out perfect every time! My friends even call it 'award-winning' because it’s the best chili they’ve ever had!

Try this White Bean Soup with a Mediterranean twist for dinner. It's a quick gluten-free soup recipe that's filled with vegetables and plant-based protein.

This Mediterranean chili recipe is like no other. It is made using all of our favorite Mediterranean spices and even includes meatballs in there. Perfect fall recipe!

WHY THIS RECIPE WORKS Fasolatha , considered to be one of Greece’s national dishes, is a soup consisting of creamy white beans, peppery olive oil,

You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains so you know they'll fit into a well-balanced Mediterranean-diet eating plan.