Mediterranean diet recipes winter

Try one of these healthy winter Mediterranean dinner recipes tonight. These dinners are appropriate for the Mediterranean diet and feature key ingredients including whole grains, legumes, vegetables and seafood. Recipes like Slow-Cooker Mediterranean Stew and Roasted Salmon with Smoky Chickpeas & Greens are bright, flavorful and make following a Mediterranean eating pattern easy.

Looking for cozy and healthy winter dinner ideas? We have everything from soups and stews to comfort dishes including rice and pasta here.

With Thanksgiving next week, we're maximizing good-for-you foods in this week's November Mediterranean Diet Dinners meal plan. Filled with hearty foods and delicious flavors, these meals are mostly ready in 30 minutes and feature November-perfect ingredients.

Easy Kale Potato And Sausage Soup Recipe

As the leaves begin to change and the air turns crisp, fall invites us to savor the rich flavors of the season. Embracing a Mediterranean diet during this time not only enhances our meals with vibrant ingredients but also aligns with our health goals. In this blog post, we’ll explore 15 deliciously

Enjoy your holiday and stay on track with your health goals with these plant based Mediterranean Diet Thanksgiving Recipes. These delicious and colorful dishes will be a hit with all types of eaters. Save this pin and follow for more easy healthy vegan recipes.

Mediterranean white bean soup recipe packed with protein, vitamins, spinach, dill, and parsley. An easy cannellini beans recipe.

Tonight, lend “future you” a helping hand by preparing these easy and quick delicious Mediterranean diet lunch recipes ahead of time.

Many of us associate the Mediterranean diet with summer, sea and sun. Sure, it’s easy to eat more fruit and vegetables when it’s hot out, but what happens when fall and winter come along? The rainy days, the cloudy skies, the longer nights… we want more “warm” foods, more comfort foods, more starch. It’s easy...

This hearty Tuscan white bean soup will warm you up from the inside out! It's full of fiber-rich beans, kale, carrots, and celery in a delicious tomato broth.