Mediterranean diet recipes dairy free

Mediterranean chicken and rice is a quick and easy skillet meal that is ready in 20 minutes and packed with flavor! Perfect for dinner or meal prep.

Here is a compilation of 20 easy and delicious gluten and dairy-free Mediterranean diet-inspired recipes that are easy and nutritious.

Healthy chicken alfredo is deliciously creamy, just like the regular alfredo. Made with a dairy-free cauliflower sauce. It's DELICIOUS!

These delicious quick dinner recipes align with the Mediterranean diet. And these dishes are made especially easy with only three steps or less to prepare, Recipes like our Veggistrone and Spinach, Feta & Rice Casserole are healthy and satisfying choices for any night of the week. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!

5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!

Mediterranean Shrimp Pasta made gluten-free and dairy-free with sun-dried tomatoes and lemon garlic sauce is a wildly flavorful dinner.

Easy Mediterranean Chicken Orzo salad is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes! The perfect Mediterranean salad bowl!

These Mediterranean roast vegetables are the perfect healthy side dish to serve with grilled and roasted meat. Made in only 20 minutes!#gluten-free #roasted#vegetables

This healthy creamy Whole30 Tuscan chicken with artichokes is such an amazing Italian dinner recipe, and it's good for you, too! Whole30 and paleo, it's dairy-free but still super creamy, loaded with spinach, sun-dried tomatoes, and artichoke hearts. It's a quick and easy skillet dinner, perfect for a weeknight. One of our favorite paleo recipes.