Making magnesium spray

You've heard about the benefits of magnesium spray, now it's time for an easy recipe to make your very own magnesium oil spray right at home.

DIY Magnesium Oil spray is a great way to supplement your body with this essential mineral. There are many benefits of topical magnesium, from keeping insomnia at bay to alleviating aches and pains. Making your own magnesium chloride oil is not only an effective way to get magnesium, it is also a great money saver....Read More

Nutrients applied to the skin are efficiently absorbed into the bloodstream. That is why we shouldn't put anything on our skin that we don't want coursing through our blood. And that is also why this homemade magnesium oil works so well: it's a supplement we take through the skin. What is magnesium oil? Actually, it's not an oil. It feels slippery like oil, but it is a solution of magnesium chloride flakes in water. (I recommend Ancient Minerals magnesium flakes.) You can purchase magnesium…

Lauren Gallegos on Instagram: "I love magnesium! Such an important mineral! This is how I make my own magnesium spray.👇 🌿Use equal parts water to magnesium flakes and add your favorite essential oil... Watch the video for more. FOLLOW for more natural DIY recipes. 🌿👉👉Comment "FLAKES" or check the link in my bio under my photo for my favorite magnesium flakes #magnesium #magnesiumspray #relaxation #MuscleRecovery #magnesiumflakes"

Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. In this blog post, we will explain some magnesium health benefits and teach you how to make your own homemade magnesium oil at home!

As it is essential for bone, tooth, muscle, nerve and joint health, boosting your magnesium levels with this easy to make magnesium spray, will help make sure you are getting this important element back into your body. https://simplelivingcreativelearning.com/how-to-make-magnesium-spray/

This bedtime spray combines the power of relaxing essential oils and magnesium to help calm and soothe your mind and body for sleep.

Learn how to make magnesium spray with just 2 ingredients! Spray the magnesium mixture on your skin to increase your magnesium levels! I spray it on daily.

Wanting to know how to use magnesium flakes. Click this article for more on magnesium flakes plus an easy DIY recipe for magnesium oil/spray.