Loving kindness meditation

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Do you need a bit more kindness in your life? I think we all could, don't you think? Find out how you can use a simple meditation to generate feelings of love and kindness for yourself and others. Oh, and don't forget to download your FREE getting started guide:) #free #meditation #kindness #lovingkindness Love And Kindness Meditation, Buddhism Beliefs, Simple Meditation, Meditation Guide, Counseling Worksheets, Feelings Of Love, Loving Kindness Meditation, Loving Kindness, Practicing Self Love

Do you need a bit more kindness in your life? I think we all could, don't you think? Find out how you can use a simple meditation to generate feelings of love and kindness for yourself and others. Oh, and don't forget to download your FREE getting started guide:) #free #meditation #kindness #lovingkindness

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Metta Meditation, Loving Kindness Meditation, Loving Kindness, The Pause, Happy May, Meditation Art, Health Habits, Nature Journal, I Care

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Meditation Phrases, Compassion Meditation, Wise Mind, Yoga Themes, Recovery Inspiration, Loving Kindness Meditation, Loving Kindness, Buddhism Quote, Buddhist Prayer

I attempted a bit of research on the history of loving kindness mediation and quickly got in over my head. There are references in the Buddhist, Hindu and Jain text. Loving kindness meditation has been around far longer than you and me. The purpose of this post is to share what loving kindness mediation is, … The What And Why Of Loving Kindness Meditation Read More »

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