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Leg press foot placement

Discover Pinterest’s best ideas and inspiration for Leg press foot placement. Get inspired and try out new things.

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Leg Press Foot Placements: 5 Stances Explained

We discuss the 5 foot placements and stances that you can use in the leg press to target different muscle groups.

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Leg Press Foot Placement: Hit Glutes Hamstrings and Quads

This is a guide to leg press machines. It will help you discover the best leg press foot placement to hit glutes, quads or hamstrings.

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FEET PLACEMENT FOR LEG PRESS SHEALTHNFITNESS OVERALL LEGS STANDARD FEET INNER QUADS QUADS OUTER QUADS GLUTE & HAMS WIDE FEET LOW FEET NARROW FEET HIGH FEET - iFunny

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