Lazy 8 breathing

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Have you ever been in the midst of experiencing stress and had someone say “just take a deep breath”. Maybe you’ve even said it to your kids. But why does everyone say that? Let me explain why deep breathing is so important. When you are calm, your body is in what is known as “rest and digest” mode

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"DIGITAL CUT FILE ONLY! NO PHYSICAL PRODUCT WILL BE MADE OR SHIPPED BY 37NORTHDESIGNCO. Included file types: SVG, PDF, EPS, AI  Lazy 8 Deep Breathing Aide  This is a great self regulation tool for anyone from 3-100! Modeled after a well known deep breathing technique to help promote self regulation. Perfect sized to clip on to a backpack, purse, or carry in a pocket. This digital cut file was made using Adobe Illustrator and tested on a Glowforge Basic laser machine. It is YOUR responsibility to Profit Margin, Deep Breathing, Self Regulation, Breathing Techniques, Color Sorting, Laser Machine, Star Work, File Types, Make It Work

"DIGITAL CUT FILE ONLY! NO PHYSICAL PRODUCT WILL BE MADE OR SHIPPED BY 37NORTHDESIGNCO. Included file types: SVG, PDF, EPS, AI Lazy 8 Deep Breathing Aide This is a great self regulation tool for anyone from 3-100! Modeled after a well known deep breathing technique to help promote self regulation. Perfect sized to clip on to a backpack, purse, or carry in a pocket. This digital cut file was made using Adobe Illustrator and tested on a Glowforge Basic laser machine. It is YOUR…

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