Laughing cow cheese tortilla

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healthy kitchen food on Instagram: "Credit @cookinwithaynur

Kicking off with day 1! We are making creamy turkey and cheese roll-ups – an ideal refreshing summer treat!☀️

Ingredients:

1 tortilla wrap
3 wedges of The Laughing Cow Light
Turkey slices
Handful of rocket/arugula
Cucumber slices
Salt

Method:

1. Spread a light, creamy layer of The Laughing Cow Light over the tortilla.
2. Top with fresh rocket.
3. Add a layer of sliced turkey and cucumber.
4. Roll up tightly and slice into pinwheels.
Serve as a delicious snack or appetizer. Enjoy!
 

#TheLaughingCow #summerdishes #easyrecipe #turkeyrollup #healthyrecipes" Turkey Slices, The Laughing Cow, Turkey Roll Ups, Tortilla Wrap, Cheese Roll, Cucumber Slices, Cow Cheese, Laughing Cow, Sliced Turkey

healthy kitchen food on Instagram: "Credit @cookinwithaynur Kicking off with day 1! We are making creamy turkey and cheese roll-ups – an ideal refreshing summer treat!☀️ Ingredients: 1 tortilla wrap 3 wedges of The Laughing Cow Light Turkey slices Handful of rocket/arugula Cucumber slices Salt Method: 1. Spread a light, creamy layer of The Laughing Cow Light over the tortilla. 2. Top with fresh rocket. 3. Add a layer of sliced turkey and cucumber. 4. Roll up tightly and slice into…

2
Sara Stewart, MS, CNS on Instagram: "this chicken ranch quesadilla has been *the* go-to crispy crunchy healthy dinner hero in my lifeee lately! 🌟😍

it comes together in under 15 minutes, packs 40 grams of protein, and calls for a shortlist of ingredients you may already have on hand. to try it is to love it and I hope you do! 🫶🏻

CHICKEN RANCH QUESADILLA
2 oz. cooked chicken (about 1/2 cup shredded) • 1/4 cup plain greek yogurt • 1 laughing cow light cheese wedge • 1/4 - 1/2 tsp. ranch seasoning • 1 oz (1/3 cup shredded) mozzarella cheese • 1 flour tortilla (I used mission carb balance but any works).

1)in a medium-sized bowl, combine greek yogurt, laughing cow cheese wedge and ranch seasoning; mix thoroughly until combined. stir in chicken.
2. heat a pan over medium heat and grease w Sara Stewart, Tortilla Crisps, 40 Grams Of Protein, Laughing Cow Cheese, Ranch Dipping Sauce, Chicken Ranch, Cow Cheese, Cheese Wedge, Ranch Seasoning Mix

Sara Stewart, MS, CNS on Instagram: "this chicken ranch quesadilla has been *the* go-to crispy crunchy healthy dinner hero in my lifeee lately! 🌟😍 it comes together in under 15 minutes, packs 40 grams of protein, and calls for a shortlist of ingredients you may already have on hand. to try it is to love it and I hope you do! 🫶🏻 CHICKEN RANCH QUESADILLA 2 oz. cooked chicken (about 1/2 cup shredded) • 1/4 cup plain greek yogurt • 1 laughing cow light cheese wedge • 1/4 - 1/2 tsp. ranch…

1
High Protein | Low Calorie on Instagram: "🔥121 Cal Crispy Taco Pockets💪By @theflexibledietinglifestyle 

✅ Macros for each Pocket:
121 Cals, 10g Carbs, 3.5g Fat, 12.5g Protein

✳️ Ingredients for Taco filling (makes about 10 Pockets)
16oz 96/4 Lean Ground Beef
1 Packet Taco Seasoning
56g 2% Mexican Cheese
2 Light Laughing Cow Cheese Wedges
6g Nutritional Yeast
60g Reduced Sodium Chicken Broth

✳️ Rest of ingredients:
5 Low Carb Tortillas (I used 
10g All Purpose Flour

🥑 Low Cal Avocado Lime Dipping Station:
1 Medium Avocado (about 4.5 oz)
Juice from 1 Lime
½  Cup Water (add more if still too thick)
Sea Salt
Cumin
15g Cilantro

❇️ Directions:
1️⃣ Brown your 96/4 Lean Ground Beef in a pan on a 7/10 heat. Then add your taco seasoning and mix. Add 60g of chicken broth to keep it nice and j Taco Pockets Tortillas, Light Laughing, Taco Pockets, Small Blender, Laughing Cow Cheese, Taco Filling, Protein Ingredients, Crispy Tacos, Cow Cheese

High Protein | Low Calorie on Instagram: "🔥121 Cal Crispy Taco Pockets💪By @theflexibledietinglifestyle ✅ Macros for each Pocket: 121 Cals, 10g Carbs, 3.5g Fat, 12.5g Protein ✳️ Ingredients for Taco filling (makes about 10 Pockets) 16oz 96/4 Lean Ground Beef 1 Packet Taco Seasoning 56g 2% Mexican Cheese 2 Light Laughing Cow Cheese Wedges 6g Nutritional Yeast 60g Reduced Sodium Chicken Broth ✳️ Rest of ingredients: 5 Low Carb Tortillas (I used 10g All Purpose Flour 🥑 Low Cal Avocado…

2
Gymrat Recipes on Instagram: "1️⃣ or 2️⃣? Which #highprotein Quesadilla recipe is your favourite? 1️⃣ Jalapeño Popper By @_aussiefitness MACROS: 454CAL | 15gC | 15gF | 60gP Ingredients 👇🏼 - 20g Diced Jalapeños - 1 Light Laughing Cow Cheese - 60g Low Fat Greek Yoghurt - Garlic Powder, Chilli Powder & Ranch Seasoning by the brand “Deliciou” - 1 Tbsp Jalapeño Juice - 120g Cooked Shredded Chicken or Regular Chicken - 1 Low Calorie Wrap/Tortilla (used Simsons Pantry Low Carb High Protein + Fibr Gymrat Recipes, High Protein Wraps, Light Laughing, Low Calorie Wraps, Healthy Tasty Food, Laughing Cow Cheese, Protein Wraps, Fakeaway Recipes, Quesadilla Recipe

Gymrat Recipes on Instagram: "1️⃣ or 2️⃣? Which #highprotein Quesadilla recipe is your favourite? 1️⃣ Jalapeño Popper By @_aussiefitness MACROS: 454CAL | 15gC | 15gF | 60gP Ingredients 👇🏼 - 20g Diced Jalapeños - 1 Light Laughing Cow Cheese - 60g Low Fat Greek Yoghurt - Garlic Powder, Chilli Powder & Ranch Seasoning by the brand “Deliciou” - 1 Tbsp Jalapeño Juice - 120g Cooked Shredded Chicken or Regular Chicken - 1 Low Calorie Wrap/Tortilla (used Simsons Pantry Low Carb High Protein + Fibr

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Isaiah Acosta on Instagram: "[RECIPE BELOW] Crunchy Stuffed Taco Pockets 

—

Macros for each Pocket:
121 Cals, 10g Carbs, 3.5g Fat, 12.5g Protein

1.) Start by cooking your ground beef. Strain the excess juice, and then add all the ingredients listed below: 

Ingredients for Taco filling (makes about 10 Pockets)
160z 96/4 Lean Ground Beef
1 Packet Taco Seasoning
56g 2% Mexican Cheese
2-3oz of cream cheese (optional)
2 Light Laughing Cow Cheese Wedges
6g Nutritional Yeast (optional) 
60g Reduced Sodium Chicken Broth

2.) Next we will cut 5 Low Carb Tortillas in half and piece the edges of each half to itself using the flour mixture listed below:

In a small bowl mix flour and water to create the “glue” to seal the tortillas together. If the tortillas are not soft and pliable, microwave the Laughing Cow Cheese Recipes, Tortilla Pockets, Light Laughing, Taco Pockets, Laughing Cow Cheese, Taco Filling, Beef Wraps, Cow Cheese, Cheese Wedge

Isaiah Acosta on Instagram: "[RECIPE BELOW] Crunchy Stuffed Taco Pockets — Macros for each Pocket: 121 Cals, 10g Carbs, 3.5g Fat, 12.5g Protein 1.) Start by cooking your ground beef. Strain the excess juice, and then add all the ingredients listed below: Ingredients for Taco filling (makes about 10 Pockets) 160z 96/4 Lean Ground Beef 1 Packet Taco Seasoning 56g 2% Mexican Cheese 2-3oz of cream cheese (optional) 2 Light Laughing Cow Cheese Wedges 6g Nutritional Yeast (optional) 60g…

1
High protein, low calorie, low carb chicken fajita roll up! Cook at a higher temp or for more time if you want it crispier! | High protein, low calorie, low carb chicken fajita roll up! Cook at a higher temp or for more time if you want it crispier! #highproteinrecipes... | By Rissy | Over 200 pounds and I love to
enjoy quick and easy meals like this. It's a chicken fajita
roll up. It's high protein, low calorie, low carb. Let me show
you how I made it. First, we're going to need a low carb
tortilla. These are my favorite kind. You can tell that's the
last one. So, they're 45 calories but use any kind you
want and we need a wedge of laughing cow cheese. You all
know I love this. And give the wedge a smear all over the
tortilla. Once your cheese has been smeared all over your low
carb torti High Protein Low Carb Pinwheels, Protein Puddings, Fajita Sauce, Keto Sandwich, Laughing Cow Cheese, Low Calorie Low Carb, Cow Cheese, Roll Ups Tortilla, Protein Lunch

High protein, low calorie, low carb chicken fajita roll up! Cook at a higher temp or for more time if you want it crispier! #highproteinrecipes...

70
Danielle Broussard on Instagram: "Thank me later!  All you need is 2 zero net carb mini tortillas, one creamy pepper jack laughing cow cheese triangle, rotisserie chicken, bacon bits, and colby jack shredded cheese. I used about a tbsp. Heat in your mini dash (or in a frying pan) #ketosnacks #sandwichtiktok #minidashrecipe #ketolunchideas #yummy #lowcarbmeals #ketofoodies #ketorecipesforbeginners #delicious #spicy #getinmybelly #easyrecipes #healthyeating" Laughing Cow Cheese Tortilla, Laughing Cow Cheese Recipes Healthy, Laughing Cow Cheese Recipes Snacks, Laughing Cow Cheese Snacks, Laughing Cow Cheese Recipes, Healthy Cheese Recipes, Cheese Triangles, Burrito Wrap, Laughing Cow Cheese

Danielle Broussard on Instagram: "Thank me later! All you need is 2 zero net carb mini tortillas, one creamy pepper jack laughing cow cheese triangle, rotisserie chicken, bacon bits, and colby jack shredded cheese. I used about a tbsp. Heat in your mini dash (or in a frying pan) #ketosnacks #sandwichtiktok #minidashrecipe #ketolunchideas #yummy #lowcarbmeals #ketofoodies #ketorecipesforbeginners #delicious #spicy #getinmybelly #easyrecipes #healthyeating"

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