I’m allowed to have feelings

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Gen Rumancik | The EQ School on Instagram: "(and this also means that your response to someone else's need is more about what's going on within you.) Advocating for needs is hard & feels vulnerable for many of us, especially when (or likely because) we were criticized for having needs as children (or had them ignored or downplayed). But now we're all in this space of learning that we're allowed to have needs and boundaries and that it's important to communicate them to our people if we want to People Not There When You Need Them, If Someone Is Important To You Quotes, Not Being There For Someone Quotes, Quotes About Not Needing People, Over Communicating Quotes, When You Try To Help Someone Quote, When Someone Needs You Quotes, Everyone Needs Someone Quotes, Quotes About Feeling Ignored

Gen Rumancik | The EQ School on Instagram: "(and this also means that your response to someone else's need is more about what's going on within you.) Advocating for needs is hard & feels vulnerable for many of us, especially when (or likely because) we were criticized for having needs as children (or had them ignored or downplayed). But now we're all in this space of learning that we're allowed to have needs and boundaries and that it's important to communicate them to our people if we want…

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