I am mentally and physically exhausted

how to deal with mental and physical exhaustion and recover from burnout by trusting your inner guidance via energetic healing centre

Do you ever get that feeling that you’ve given it all, but life keeps demanding more? This picture reminds me of that feeling when you're "batteries are drained" and it's a powerful visual metaphor for being physically, emotionally, and/or mentally exhausted. It's as if all the fuel that keeps you going has been used up, leaving you struggling to move forward. Sometimes life throws so much at us that it feels like we're just going through the motions, barely holding it together. Those are…

Feeling both physically and mentally exhausted, yet holding onto the profound belief that "fa inna ma'al 'usri yusraa" - in every hardship, there is relief. Sometimes life throws us challenges that test our limits, drain our energy, and push us to our breaking points. But amidst the struggle, there's always a glimmer of hope, a moment of respite waiting to be discovered. It's in these trying times that we find our strength, resilience, and faith tested, only to emerge stronger and wiser…