How to take rhodiola

Stressed out? Hit a wall? Mood tanked? Stamina long gone? If you’ve reached the point where you feel like you can’t take on one more task, face one more problem, or just can’t take another punch, punch back with the power of rhodiola, the little plant with big benefits.

Rhodiola is one of the most well-studied adaptogenic herbs. The health benefits of rhodiola include increased energy and stamina.

Can herbs like ginseng and Rhodiola rosea possibly do all they're touted to do?

Rhodiola, or arctic root is considered an adaptogenic herb - it acts to increase resistance to stress, without disturbing normal biological functions.

Curious about adaptogens? Meet Rhodiola Rosea 🌿✨ Derived from the Rhodiola Rosea plant, it boosts energy, enhances mood, and reduces stress. This adaptogen promotes balanced neurotransmitter activity, uplifts mood, and supports cognitive function, indirectly benefiting overall brain health. Unlock your potential and elevate your daily life with Rhodiola Rosea at The Other Path🌿🌟

Rhodiola can work within 30 minutes of consumption and continue for approximately 4-6 hours. Acting on part of the body’s stress-system, the sympatho-adrenal-system (SAS), rhodiola provides a rapid response to a stressor. It sustains levels of neurotransmitters including serotonin, dopamine, and norepinephrine. As with many supplements, particularly those of a nootropic nature, it’s important to know how long it takes for them to kick in. The reason many people would take nootropics, or…