How to shower on your period

Are you wondering how to take a shower on your period? This post shows you steps to take a shower during your period without tampons.

Your period may leave you wanting to give yourself the ultimate pamper session. But can you have a bath on your period?

Wan to make your period come sooner? Learn how to induce your period and jumpstart your menstrual cycle the natural with some of these tried and true remedies.

Wondering when you can expect your first period? It's normal to be nervous about it, but don't worry—you've got this! Most people get their first period sometime between the ages of 12 and 14. We're here to help you learn the signs you can...

It’s that time of the month again. And on top of the daily grind and grime, we also have to mindfully wash our super-sensitive and (sometimes) messy bodies with even more care and consideration. Here are some helpful tips to consider pre and post-shower during your cycle – in hopes of getting and staying squeaky […]

If you're like most people who get periods, you may have thought about trying to stop or delay your period from time to time. Maybe you have a vacation coming up, or your period is just happening at an inconvenient time. You can try a few...

Jan 19, 2020 - Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works

The Female Quotient® on Instagram: "Have you ever hidden a tampon on the way to the bathroom? Disguised your period with a “cute” nickname? The era of menstrual taboos is over! It’s time to normalize menstruation, and that means including men in the conversation. After all, #menstruation is part of life for more than half the world’s population, and 800 million people menstruate daily. We love this video educating boys on #periods. 🩸 @anishbhagatt thank you for sharing!"