How to increase concentration

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Shubham Rana on Instagram: "Just Rub Your Thumbs for Healthy Brain👂🏻 

Activate your brain power 
Boost your memory 
Increase concentration 
Enhance creativity 

Do this 50  times daily 

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Shubham Rana on Instagram: "Just Rub Your Thumbs for Healthy Brain👂🏻 Activate your brain power Boost your memory Increase concentration Enhance creativity Do this 50 times daily #brainhealth #brainhealthawareness #mindhealth #mindhealing #health #fitness #yoga #exercise #trending #viral"

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Jun Yuh on Instagram: "Hi! I’m a biomedical engineering student graduating with both my bachelors and masters simultaneously with a neuroengineering concentration. 

Although I had many low energy days, I still showed up daily with the following strategies which has enabled me to place on the dean’s list every term! Follow @jun_yuh for more study tips 🧠🤝🏼

⭐️ Take Short Breaks: Set a timer for focused study sessions of 25 minutes, followed by a 5-minute break to refresh your mind.

⭐️ Active Learning: Engage in active learning techniques such as teaching the material to someone else, which can help reinforce the information.

⭐️ Light Exercise: Incorporate brief periods of physical activity, like stretching or walking, to increase blood flow and energy levels.

⭐️ Change Scenery: Switch How To Increase Concentration Study, Jun Yuh Study Techniques, How To Concentrate On Studying, Jun Yuh, Low Energy Days, College App, Prioritize Sleep, Deep Rest, Study Environment

Jun Yuh on Instagram: "Hi! I’m a biomedical engineering student graduating with both my bachelors and masters simultaneously with a neuroengineering concentration. Although I had many low energy days, I still showed up daily with the following strategies which has enabled me to place on the dean’s list every term! Follow @jun_yuh for more study tips 🧠🤝🏼 ⭐️ Take Short Breaks: Set a timer for focused study sessions of 25 minutes, followed by a 5-minute break to refresh your mind. ⭐️…

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