How to do bicycle kicks

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Fitness Tutorials 〽️ on Instagram: "Stop doing bicycle crunches❗️

🏋🏻Stop wasting your time doing bicycle crunches. They’re a waste of time and there are way better alternatives. I like to use dead bugs for my athletes or patients even if they’re experiencing some back pain…Follow these steps and give this move a try and comment how it goes!

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Via @heydrrob
〽️ Follow @fittuts for more!" How To Do Crunches, Stop Wasting Your Time, Crunches Workout, Bicycle Crunches, Waste Of Time, Work Outs, Back Pain, Bugs, Bicycle

Fitness Tutorials 〽️ on Instagram: "Stop doing bicycle crunches❗️ 🏋🏻Stop wasting your time doing bicycle crunches. They’re a waste of time and there are way better alternatives. I like to use dead bugs for my athletes or patients even if they’re experiencing some back pain…Follow these steps and give this move a try and comment how it goes! 💪🏻 Via @heydrrob 〽️ Follow @fittuts for more!"

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