Headache relief pressure points

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Masaje de acupresión promueve los flujos de sangre y la energía, los meridianos suaviza y regula los órganos, y por lo tanto beneficia a la condición física en general. Mediante la selección de los puntos de acupuntura y técnicas adecuadas, masaje de acupresión puede ser un tratamiento complementario eficaz para muchos problemas de salud. En general, usted sólo tiene que seleccionar un plan de masaje apropiado que su salud necesita, lleve a cabo en la mañana y por la noche y hacer que dure…

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Julie • Movement & Life Coach on Instagram: "Headache relief and vagal reset   @fitomizefitness   These two points at the base of your skull can offer you some headache relief and give you a vagal break or reset.   This point is known as GB 20. The point is located at the top of the sternocleidomastoid muscle which runs from the back of the head down to the front of the shoulders at the clavicle.   Stimulation of this point will help relieve a headache, neck pain and shoulder tension.  And, if you follow the gallbladder channel further down it’s pathway you’ll see that tension at this point is also related to low back pain, hip pain, and lateral leg pain.  It’s really easy to apply pressure to Gallbladder 20 by grasping your own head and allowing your thumbs to fall into the point. Slight Tension Headache Pressure Points, Sinus Pressure Remedies, Headache Relief Pressure Points, Headache Back Of Head, Head Pain Relief, Tension Headache Relief, Pressure Points For Headaches, Sternocleidomastoid Muscle, Forward Head Posture Exercises

Julie • Movement & Life Coach on Instagram: "Headache relief and vagal reset @fitomizefitness These two points at the base of your skull can offer you some headache relief and give you a vagal break or reset. This point is known as GB 20. The point is located at the top of the sternocleidomastoid muscle which runs from the back of the head down to the front of the shoulders at the clavicle. Stimulation of this point will help relieve a headache, neck pain and shoulder tension. And…

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