Gym trainer

What you need to know before you take steps to hire a personal trainer to help accomplish your running or fitness goals.

Portrait of young male fitness trainer in the gym by DjordjeDjurdjevic

To reach a destination, you need to understand the starting point. We begin by listening to your lifestyle, your ambition, your goals. Whatever your goal. Make it happen with extraordinary personal training. #ThirdSpacePT

EXCLUSIVE: Luke Zocchi, who lives near the Hemsworth clan in Byron Bay, works with both Chris and his wife Elsa Pataky, and often helps with shift shape for their blockbuster roles.

I’ve learned I’m the most effective for my clients when I’m not the smart coach but the good coach. But how do you know if you're in the smart coach trap?

Gym workout with dumbells - The MAN

I can't wait to be able to afford a Personal Trainer to get me back to where I want to be!!

I would love to get certified to be a personal trainer. Already looking at a school for it.

Gym Aesthetic | Fitness Inspo

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Train with the best in the business. Build strength, manage weight or push your performance with a #ThirdSpacePT

Tired of not seeing proper results? Using the ‘Push, Pull, Legs’ (PPL) method, you can accelerate your progress in the weights room without sacrificing time