Get rid of period cramps

9 Remedies for Menstrual Cramps that Actually Work | Period pain got you down? From yoga, to supplements, to herbal teas and more, we're sharing the best natural remedies for women who suffer from period cramps. Learn how to get rid of (or at least, how to reduce) menstrual cramps with this collection of fast and effective home remedies. We've also included causes of menstrual cramps and prevention tips and hacks so your period doesn't slow you down!

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You don't need birth control to get constant relief from period cramps. Check out these natural period cramp remedies, period cramp tips, and period hacks!

Having cramps can be painful enough, but getting them at school can be even worse. Here’s how to help your teen get rid of period cramps anytime.

Menstrual cramps: How I treat them with methods that work and are easily available. I get relief through the best painkillers on the market, lifestyle changes and alternative medicine.

click here to learn some remedies on how to get rid of period cramps using foods that are healthy and delish. Relieve your period cramps with these recipe ideas.

Got cramps?

Painful menstruation happens to some women on a monthly basis. When cramps become severe, you may be unable to focus at work, experience severe mood swings, be unable to stand up straight or walk properly, lose your appetite, and experience other forms of discomfort. While you may feel that you have to just put up with the pain, there are solutions that are worth seeking. Here are some tips to get rid of period pain and make that time of the month much easier.