Galveston diet recipes dinners

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Recipe for chicken alfredo with crispy bacon.

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.

We take a closer look at the Galveston Diet. Here's how you can follow this weight-loss program for perimenopausal women designed by a doctor.

Looking for recipes that are healthy and satisfying for the whole family? The Galveston Diet offers low carb, but full flavor recipe options. The Galveston Diet is the first diet created by an OBGYN for women in menopause.

Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

Check out this amazing recipe for Chicken Sauteed with Mushrooms online. Click here to learn more about The Galveston Diet. The first program created by a female OBGYN physician, Dr. Mary Claire Haver. For women in menopause, just like her.

Forget the takeout — make your own incredible Thai peanut chicken at home tonight! This recipe fits into The Galveston Diet, a diet made for women who want to lose weight in menopause.

Seafood recipes from Dr. Mary Claire Haver the creator of The Galveston Diet. The first program created by a female OBGYN physician-for women in menopause, just like her.

Kohlrabi and almonds add delicious crunch to this healthy chicken salad recipe.