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Emotional attunement

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To best understand the term attunement, think of the phrase "in tune with." Attunement is essentially being aware of and responsive to the emotions and/or needs of another person. In some way, if a person is attuned to another, this sensing of emotions and needs can almost be predictive - the person is known so well that their response can be anticipated. At the end of the day: attunement is always a choice - to show up and be with a person or not, and it's not always an easy choice! Emotionally Safe Person, Attunement Quotes, Emotional Attunement, Feel Safe With Him, Safe Person, Processing Emotions, Hard Conversations, Partner Reading, Counseling Psychology

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Attunement

To best understand the term attunement, think of the phrase "in tune with." Attunement is essentially being aware of and responsive to the emotions and/or needs of another person. In some way, if a person is attuned to another, this sensing of emotions and needs can almost be predictive - the person is known so well that their response can be anticipated. At the end of the day: attunement is always a choice - to show up and be with a person or not, and it's not always an easy choice!

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When we are in long-distance relationships, the need to attune to one another is even greater. Dr Gottman has a fabulous acronym to remember in all relationships. Often, we have awareness, the fir…

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Being emotionally available means being open and receptive to our own emotions and those of others. It's about being present and willing to listen and support others in their times of need. ✨ So let's strive to be more emotionally available in our relationships, because when we are, we create deeper connections and a stronger sense of understanding with those around us. 🌟 Let's spread love and empathy, one emotional availability at a time! ❤️ #emotions #emotionalintelligence #emotionalmatur... How To Connect Emotionally, Signs Of Emotional Availability, How To Emotionally Support Someone, Becoming Emotionally Available, How To Become More Emotionally Available, How To Become Emotionally Available, Emotional Permanence, Emotions Meaning, Emotional Fulfillment

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Being emotionally available means being open and receptive to our own emotions and those of others. It's about being present and willing to listen and support others in their times of need. ✨ So let's strive to be more emotionally available in our relationships, because when we are, we create deeper connections and a stronger sense of understanding with those around us. 🌟 Let's spread love and empathy, one emotional availability at a time! ❤️ #emotions #emotionalintelligence…

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Discover the signs of emotional immaturity in adults and gain insight into behaviors that may indicate a lack of emotional maturity. Explore the fascinating world of emotional growth with these revealing insights!

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