Diy magnesium spray from flakes

Wanting to know how to use magnesium flakes. Click this article for more on magnesium flakes plus an easy DIY recipe for magnesium oil/spray.

You've heard about the benefits of magnesium spray, now it's time for an easy recipe to make your very own magnesium oil spray right at home.

Learn how to make magnesium spray with just 2 ingredients! Spray the magnesium mixture on your skin to increase your magnesium levels! I spray it on daily.

Nutrients applied to the skin are efficiently absorbed into the bloodstream. That is why we shouldn't put anything on our skin that we don't want coursing through our blood. And that is also why this homemade magnesium oil works so well: it's a supplement we take through the skin. What is magnesium oil? Actually, it's not an oil. It feels slippery like oil, but it is a solution of magnesium chloride flakes in water. (I recommend Ancient Minerals magnesium flakes.) You can purchase magnesium…

Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. In this blog post, we will explain some magnesium health benefits and teach you how to make your own homemade magnesium oil at home!

Looking for a natural way to boost your magnesium levels? This DIY Magnesium Oil Spray is my secret for hair, sleep, and less stress!

Sometimes you need a little help calming down at night, and help falling asleep. Although insomnia is deeply rooted in poor blood sugar regulation, this sleepytime spray with magnesium oil and lavender can help provide a little bit of help while you work on those deeper sleep issues. If you have chronic sleep issues, you'll...Read More

100% PURE: Magnesium Chloride Flakes are an ideal natural bath additive for softening skin. ADD TO BATH WATER OR FOOT BATHS: Derived from the ancient Zechstein seabed in the Netherlands, one of the world's purest remaining subterranean mineral sources, our pure magnesium flakes have traditionally been used to improve skin hydration. HIGHLY CONCENTRATED: One cup of flakes contains approximately 19 grams of elemental magnesium. GMP Quality Assured: NPA A-rated GMP certification means that…

This bedtime spray combines the power of relaxing essential oils and magnesium to help calm and soothe your mind and body for sleep.

Lauren Gallegos on Instagram: "I love magnesium! Such an important mineral! This is how I make my own magnesium spray.👇 🌿Use equal parts water to magnesium flakes and add your favorite essential oil... Watch the video for more. FOLLOW for more natural DIY recipes. 🌿👉👉Comment "FLAKES" or check the link in my bio under my photo for my favorite magnesium flakes #magnesium #magnesiumspray #relaxation #MuscleRecovery #magnesiumflakes"