Creative yoga flow

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Laura Louise Yoga | Yoga Teacher & Educator on Instagram: "SUNDAY FLOWING ✨ . It’s been amazing to get back into my sense of freedom and have my creative juices flowing again the last week or two! Not only in my self practice but in my teaching too! This week I’ve been playing with this shoulder opening flow. I’ve been teaching it as a gradual ladder style flow. It’s strong, opening, creative & just overall good energy! . Dave this to give it a go and try the full 45 minute sequence with me over on my YouTube channel! Search @lauralouiseyoga for my latest video 🎥❤️ . . . #yogasequence #yogaflow #yogapractice #youtubeyoga #yogateachers #yogateacher #yogalife #yogainspiration #yogacornwall #callington #yogafit #strengththroughyoga #yogastrong #eaglepose #yogaeveryday #dailyyogapractice #d 10 Min Yoga Flow, Hamstring Yoga Sequence, Yoga Flow Sequence Balance, Balancing Yoga Sequence, Slow Flow Yoga Sequence Asana, Yoga Mobility Flow, Shoulder Openers Yoga, Vinyasa Yoga Flow Sequence 1 Hour, Yoga Balance Sequence

Laura Louise Yoga | Yoga Teacher & Educator on Instagram: "SUNDAY FLOWING ✨ . It’s been amazing to get back into my sense of freedom and have my creative juices flowing again the last week or two! Not only in my self practice but in my teaching too! This week I’ve been playing with this shoulder opening flow. I’ve been teaching it as a gradual ladder style flow. It’s strong, opening, creative & just overall good energy! . Dave this to give it a go and try the full 45 minute sequence with me…

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Yoga x Lee on Instagram: "Hip & core focused power flow 🙌🏼  Ready to make your sequences more creative? It’s time to grab your @thetransitionvault subscription! 🔓  50 new transitions are being added September 1st — which means the vault will officially hold over 200 creative transitions! 🙌🏼  🩵 Yoga Set: @astoria_activewear (Use my code “yogaxlee” for 15% off 🫶🏼)  #yogaxlee #yogainspiration #yogaflow #creativeyoga #yogapractice #ytt #yogateacher #yogainstructor #yogatransitions #poweryoga" Yoga Flow Sequence, Hip Opening Yoga, September 1st, Hip Openers, Power Yoga, Amazon Storefront, Yoga Set, Yoga Sequences, Yoga Routine

Yoga x Lee on Instagram: "Hip & core focused power flow 🙌🏼 Ready to make your sequences more creative? It’s time to grab your @thetransitionvault subscription! 🔓 50 new transitions are being added September 1st — which means the vault will officially hold over 200 creative transitions! 🙌🏼 🩵 Yoga Set: @astoria_activewear (Use my code “yogaxlee” for 15% off 🫶🏼) #yogaxlee #yogainspiration #yogaflow #creativeyoga #yogapractice #ytt #yogateacher #yogainstructor #yogatransitions…

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16K views · 1.5K reactions | And NO! it’s not because it’s fancy…  It’s because my method that is Creative Sequencing is a considered,creative and embodied approach to designing your classes!   That means we taken EVERYTHING into consideration when designing our flows AND I teach you how to think and create for yourself (unlike some copy me courses out there)  It looks and feels so good because every flow has a clear intention & focus - then add in all the cultivating creativity tools we use to explore, play and fuse postures together you can’t help but end up with an embodied experience 😍  Just ask any of my Creative Sequencing teachers! One of which actually names those mountain circles - so thank you ❤️  Now here’s a serious question, should I keep posting real time yoga flows? 👇🏼 le Unique Yoga Poses, Creative Yoga Flow, Creative Yoga Sequence, Power Yoga Flow Sequence, Fun Yoga Flow, Cultivating Creativity, Yoga Ideas, Yoga Flow Sequence, Yoga Diet

And NO! it’s not because it’s fancy… It’s because my method that is Creative Sequencing is a considered,creative and embodied approach to designing your classes! That means we taken EVERYTHING...

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olivia  |  yoga teacher + student on Instagram: "This was a simple circular mandala flow I taught this week for one of my classes. This is simply the bare bones of the flow that we went through once before I added variations to it such as:  - Goddess Pose - Warrior 3 - Revolved Crescent Lunge  - Dancing Shiva   This was a sequence I used when I was first learning mandala sequencing that felt simple enough for me to remember, and still gave opportunities for me to be creative and add on. 🤍✨  #yoga #yogareels #yogainspo #creativevinyasa #yogaclass #vinyasaflow #creativesequencing #yogainspiration" Warrior Yoga Sequence, Dancing Warrior Sequence, Airplane Pose Yoga, Mandala Yoga Sequence, Power Vinyasa Yoga Sequence, Standing Yoga Sequence, Creative Yoga Sequence, Yoga Before And After, Yoga Aesthetic Nature

olivia | yoga teacher + student on Instagram: "This was a simple circular mandala flow I taught this week for one of my classes. This is simply the bare bones of the flow that we went through once before I added variations to it such as: - Goddess Pose - Warrior 3 - Revolved Crescent Lunge - Dancing Shiva This was a sequence I used when I was first learning mandala sequencing that felt simple enough for me to remember, and still gave opportunities for me to be creative and add on. 🤍✨…

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Learn some of my favorite creative, challenging, and fun transitions and posture chains I incorporate into my Vinyasa Flow Yoga Classes.  Article contains written instructions and video tutorials so you can learn to do and teach these transitions! Warrior Flow Yoga, Creative Yoga Flow Sequence, Fun Yoga Flow Sequence, Steal My Flow Yoga, Creative Yoga Flow, Creative Yoga Transitions, Fun Yoga Transitions, Creative Yoga Sequence, Vinyasa Yoga Flow Sequence

Learn some of my favorite creative, challenging, and fun transitions and posture chains I incorporate into my Vinyasa Flow Yoga Classes. Article contains written instructions and video tutorials so you can learn to do and teach these transitions!

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Laura Louise Yoga | Yoga Teacher & Educator on Instagram: "SEQUENCE INSPIRATION🌼 . Try this circular flow I’ve been playing with this week. I actually taught this as a ladder mandala flow which increased the length & intensity of the flow. It’s strong, yet steady and is a sequence that will leave you feeling refreshed and energised! You can practice the full 30 minute ladder flow with me on my YouTube channel - NOW LIVE! 🥳  . And always remember; this is MY practice which means it will look different to YOU! Remember to use your props, modify, adjust, add in what you want to and take away what you want to! Make it your own✨ . And if you try it, don’t forget to tag me if you share so I can see! 😍  . . . . .  #yogateachertips #yogateacher #yogateachers #yogateachertraining #yogatutorial # Yoga Flow Sequence Intermediate, Mandala Yoga Sequence, Advanced Yoga Flow, Yoga Sequence Vinyasa Flow, Triangle Pose Yoga, Vinyasa Flow Sequence, Power Vinyasa Yoga, Warm Up Yoga, Vinyasa Yoga Sequence

Laura Louise Yoga | Yoga Teacher & Educator on Instagram: "SEQUENCE INSPIRATION🌼 . Try this circular flow I’ve been playing with this week. I actually taught this as a ladder mandala flow which increased the length & intensity of the flow. It’s strong, yet steady and is a sequence that will leave you feeling refreshed and energised! You can practice the full 30 minute ladder flow with me on my YouTube channel - NOW LIVE! 🥳 . And always remember; this is MY practice which means it will…

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