Coach crossfit

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loritusa • BODY COACH on Instagram: "I love Olympic Weightlifting (snatches and clean & jerks). It’s such a beautiful, highly-skilled sport and there is always something you can improve and work on with your lifts - like pausing in the catch position of the snatch, and dropping the weight on the bar when practicing skills and drills - footwork, speed under the bar, etc. 

The easiest place to learn the basics of Olympic Weightlifting is at your local CrossFit affiliate or hire an experienced coach to help you. 

#olympicweightlifting #snatches #pushjerk #splitjerk #crossfit #getstrong #buildyourbody #loritusabodycoach" Body Coach, Olympic Weightlifting, The Catch, Drills, The Bar, The Basics, Weight Lifting, Crossfit, Bar

loritusa • BODY COACH on Instagram: "I love Olympic Weightlifting (snatches and clean & jerks). It’s such a beautiful, highly-skilled sport and there is always something you can improve and work on with your lifts - like pausing in the catch position of the snatch, and dropping the weight on the bar when practicing skills and drills - footwork, speed under the bar, etc. The easiest place to learn the basics of Olympic Weightlifting is at your local CrossFit affiliate or hire an experienced…

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ROAD TO GAINSVILLE: 12 Questions with CrossFit Coach/Athlete Anna Donauer Eat To Perform, Diet Routine, Crossfit Coach, 12 Questions, Workout Diet, My Youth, Crossfit Games, Hard Work Pays Off, With My Friends

1) Who is Anna Donauer? (where are you from, what do you do, a bit about yourself hobbies, etc) I´m Anna. Grown up in a small village in austria. I spent most of my youth eating cucumber, playing hide and seek outside with my friends and learned how to make an ollie with my mountainbike. Today I´m still that girl. Not a lot has changed. Only that now I have three degrees, did my level 1 and I found out that being an CrossFit Coach and Athlete, travelling the world, is everything I ever…

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