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Chanting mantras

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Mantras. What are they? Why are they chanted in Yoga classes? And how can they support your spiritual and wellbeing journey? When I first started practicing yoga, I had a lot of resistance in enjoying chanting mantras. It felt awkward chanting with people in class and I simply lacked the confidence to chant out loud. It didn't take me long though to get in the flow of chanting, realize the power of my voice and allow the words to emerge from the heart. Positive Words Of Affirmation, Chanting Mantras, Mantra Chanting, Chanting Meditation, Vision Board Examples, Support People, Yoga Classes, Simple Words, Positive Words
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The Power of Chanting Mantras & 5 Reasons to Start

Mantras. What are they? Why are they chanted in Yoga classes? And how can they support your spiritual and wellbeing journey? When I first started practicing yoga, I had a lot of resistance in enjoying chanting mantras. It felt awkward chanting with people in class and I simply lacked the confidence to chant out loud. It didn't take me long though to get in the flow of chanting, realize the power of my voice and allow the words to emerge from the heart.

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Mala Meditation Mantras, Buddhist Chants Mantra, Om Padme Mani Hum, Ohm Mani Padme Hum Tattoo, Om Mani Padme Hum Tattoo, Ohm Mani Padme Hum, Om Quotes, Chanting Mantras, Mala Mantra
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Mala Mantra

What are Mala Beads? And How Do I Use Them?

When I was in Thailand, Mala beads were being sold everywhere. They were beautiful and had that spiritual allure I'm such a sucker for. I knew they were more than just a fashion accessory, and that's precisely why I didn't buy any. I didn't know anything about them at the time, and I didn't want to just toss them around my neck like another quintessential wanna-be yogi tourist from America. I never stopped wondering about those beads though. So when the opportunity to attend a workshop…

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On Day 18 of the Building Healthy Habits Challenge, Carrie Grossman introduced us to the healing power of chanting using the Buddhist mantra of compassion, Om Mani Padme Hum. While meditation is often done in silence, chanting uses sound to wake up our emotional body and tune our being to the frequency of love. As we repeat the words over and over, our mind begins to relax and drop into the heart. #mantra #meditation #mindfulness #chanting #spirituality I’m Mani Padme Hum, Kleem Mantra Benefits, Manifest Mantra, Buddhist Chants, Buddhist Mantras, Transcendental Meditation Mantra, Habits Challenge, Chanting Mantras, Yoga Chants
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Day 18: Chanting with Carrie Grossman | Building Healthy Habits Challenge

On Day 18 of the Building Healthy Habits Challenge, Carrie Grossman introduced us to the healing power of chanting using the Buddhist mantra of compassion, Om Mani Padme Hum. While meditation is often done in silence, chanting uses sound to wake up our emotional body and tune our being to the frequency of love. As we repeat the words over and over, our mind begins to relax and drop into the heart. #mantra #meditation #mindfulness #chanting #spirituality

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