Cartwheel variations

Rylie Shaw on Instagram: "it’s easier than it looks, especially when you break it down 😄 . #tumbling #tutorial #gymnastics #flips #cartwheel #cheer #acro #windmillcartwheel"

Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill"

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82K views · 6.5K likes | Theo Necker on Instagram: "Save it for your next session 👍🏻 Aerial is one of the easiest flips to learn. Get your cartwheel clean first and then move on to harder variations with one arm and finally fly ✈️ If you’re stroll struggling with the cartwheel, check the link in my bio I just published the cartwheel program in my app so beginners can learn it too. You also find the butterfly kick there which is a similar move to the aerial. Tag me in your…

Candor or Dauntless- divergent themed variation of the kids classic party game. We wrote each truth or dare on index cards and glued the Candor or Dauntless faction symbol on the back. Each child selected a card. They especially loved the 'do a cartwheel on the neighbors front yard' and 'wrap yourself in toilet paper' and 'pop a balloon by sitting on it'.

Carrie Owerko on Instagram: "Shoulderstand Cartwheel? Yep! This is a fun rolling progression especially for those who have a regular practice of shoulder stand and its variations. I am beginning in a low lunging position, then rotating onto one shoulder, and as I transfer to the other shoulder my legs move through Parsva Eka Pada Sarvangasana, Upavista Konasana in Sarvangasana to the other side and back to the low lunge. I like how this movement asks the body to move from the sagittal plane…

2.5M views · 305K reactions | how many of these can you do?? #cartwheel #dance #dancer #gymnastics #gymnast #cheer #cheerleader #tumbling #acro | Rylie Shaw | rylie_shaw_ · Original audio

Messing around with cartwheel variations. So many possibilities! Change your entry. Change your exit. Add some weird stuff to the middle.…

Eduardo Orihuela on Instagram: “Cartwheel Variation - Helicoptero - You’ll want to have a good Cartwheel already before attempting the Helicoptero. If your Cartwheel…”

Rosie on Instagram: "How to do a Cartwheel with just a Panel Mat✨ • • • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teach #LearnWithMe #Tumble #Cheer #Cheerleader #Flips #Backflip #tumblingislife #coachrosie #cartwheel #cartwheels #cartwheeltutorial #panelmat"