Basement wellness room

Y'all I'm SO excited to share! We decided mid way through our remodel to take half of our garage and turn it into a wellness and gym space.

Trending Gym Home Designs ~ Make Gym For Your Home ~ Home Decoration Ideas

These private gyms, yoga and meditation rooms, saunas and spas will inspire you to start the year off right. Ten interior designers share their secrets for creating the perfect room in which to nurture a healthy body and mind.

A lower level remodel transformed a family home, enhancing their at-home wellness features with a gym and Finnleo custom free-standing sauna.

Inspired by nature | Wabi-Sabi | A kitchen interior where mass-market elements seamlessly blend with handcrafted touches, creating a space that's both unique and personal.... | Instagram

Working out at home requires motivation already, so having a less-than-inspiring exercise room is just going to create more barriers that we don’t need. If you’re avoiding the monthly cost of a gym membership, investing a little into making your home gym setup aesthetically pleasing can be well worth it.

Whether you’re an avid exerciser or just want to get in better shape, getting a home gym is one of the best ways to improve your health. But you might be struggling to find a way to fit it into your small space. Thankfully, there are plenty of great small-space home gym ideas for you to consider.

If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

Cool contemporary home gym by London Basement