Backpacking training plan

Whether you are planning a difficult hike or you have an exciting backpacking trip on the horizon, you want to take the time to prepare yourself during the weeks and months leading up to your big hike.

Are you returning to training after an illness, injury, or extended time off? Here's how to get back in shape fast with a simple six-step workout plan.

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Backpacking is a very physical activity and getting shape for your hike is important. This post has my backpacking training tips and schedule.

Want to go on 20km hikes up mountains, feel the burn in your lungs and your legs, it's all about the training - here's how to get fit for hiking mountains.

Looking for a plan that will get you in shape to summit any mountain you choose? The Trailblazer 12-Week Workout Plan is THAT plan! #heandsheeatclean #eatclean #cleaneating #hiking #hiker

If you want to be able to bag peaks effortlessly, you probably need to do a little bit of training. That's why we created a blog on how to train for a strenuous hike!

Trekking training tips to get in shape for hiking long days on the trail. Train aerobic fitness, core strength, leg muscles, and stamina.

No more wool socks! Get the hiker in your life a meaningful gift they'll love forever. Here are 11 cool and unique hiking gifts from independent artists.

For beginners, backpacking may sound intimidating. But with a little training and strategic route selection, you can ease yourself into the adventure.