Ask for help

LO sister, founded by Sadie Rob Huff, is all about championing women to live out their purpose. We believe that happens with prayer, support and encouragement. This is found in community. Through LO sister, we pray you find a safe place to be heard, share, and encourage others in their lives, too. So whether you are going for coffee, out with friends or anywhere else life brings you, there’s something so sweet about knowing you can open your app and have sisters in Christ right there with…

Source of image: https://weheartit.com/entry/365566311 Over the last few months, I have learned some precious lessons that I guess if I hadn't quit teaching, maybe I wouldn't have learned at all. I was always focused on looking okay and smiling even if I didn't feel like it. It's something they drill into you on the job.…

Happiness and good health go together. But when it comes to your health, not all forms of happiness are created equal. Research shows that “eudaimonic”

Because I am going to be traveling and visiting with family over the next month I am going to have a few guest posts on the blog for your reading enjoyment. Today I have Kayla

“Happy Monday xo”

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Download this Free Vector about Organic flat people asking questions, and discover more than 170 Million Professional Graphic Resources on Freepik. #freepik #vector #questionandanswer #qanda #question

1. Let visual reminders keep you focused and on track. You can post meaningful quotes on your bedroom wall, or find a coffee a mug that has a motivational message on it (mine says “Every Day is an Opportunity”). But you can also take it a step further than that too. Few good things come easy, and when the going gets tough we often take the easy way out even though the easy way takes us the wrong way. To combat this, I create tangible reminders that pull me back from the brink of my weak…

Take a deep breath, don’t be so hard on yourself, you are doing your best 🍂 🍁 Rest when you need to. 🍁 It’s okay to ask for help. 🍁 You are doing your best and that is enough. 🍁 It’s okay to make mistakes. 🍁 Tomorrow is a new day.

We asked grief experts, therapists, and authors what to say when someone dies, including what to write in a sympathy card and other ways you can help friends and acquaintances when someone they know is grieving.