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Anger coping strategies

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Kids Anger Triggers worksheets and workbook. Anger Management

Shop All your mental health needs in one shop. by CounsellorCronan. Speedy replies! Has a history of replying to messages quickly. Rave reviews! Average review rating is 4.8 or higher.

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Feeling irritable, on edge, and just plain angry? These anger journal prompts will help you unleash repressed anger and feel at peace again!

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Strategies for Managing Anger: Anger Management, Decreasing Frustration, Increasing Tolerance, Feeling Happier, and Overcoming Challenges

It's natural to experience anger and frustration but lacking the skills necessary to calm yourself in these moments can lead to relationship difficulties, legal trouble, and potential consequences. This set includes 23 cards (4 pages with 6 cards each) filled with strategies to help you overcome your anger. While these cards include evidence-based practices, please note they are not meant to be used as a diagnostic tool or replacement for therapy. In this deck, you will find information…

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How can I control my anger? Anger is a normal healthy emotion and a part of being human - but it is important to deal with it in a posi...

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Anger can be a powerful emotion if channeled and managed in a healthy way. By understanding the four types of anger and how to work with them, we can protect our mental health, set healthy boundaries, and bring about positive change. Healthy Ways To Express Anger, How To Manage Anger, Change Triangle, Types Of Anger, Anger Thermometer, What Causes Anger, Types Of Boundaries, Anger Triggers, Anger Coping Skills

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Anger can be a powerful emotion if channeled and managed in a healthy way. By understanding the four types of anger and how to work with them, we can protect our mental health, set healthy boundaries, and bring about positive change.

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