Ancient grains salad

Packed with fibre, vitamins and protein, this simple yet substantial salad is also low GI, nutritious and beautiful to boot.

Have you had that ancient grain quinoa salad from Panera yet? I am in love with it so I set to work making my own rendition at home. Y'all it is DIVINE. Pease try this!

Mediterranean Farro Salad with a homemade lemony vinaigrette, Greek olives, vegetables, and feta cheese is a flavorful and healthy side dish recipe.

These ancient grains salad recipes are healthy, and full of flavor. Nutrition is important for your fitness journey.

A Greek-inspired, vegan Mediterranean wheat berry salad recipe with chickpeas, olives and a lemon dressing.

This flavorful grain salad is made using fresh vegetables, herbs, savory grains, and is tossed in a homemade balsamic vinaigrette.

Remember this one step when making your salads.

Do you find yourself having the same food for lunch, day in, day out? Stuck for ideas of what to prepare for packed lunches for work/college/school? You've hit the right spot on the internet because here are 21+ amazing grain salads that can be kept in a packed lunch box or mason jar to take on the go. Includes salad recipes made with quinoa, buckwheat, ancient grains and more.

There are many versions of ancient grain salad, which isn’t surprising after you’ve tried it: it’s hearty, healthy and incredibly delicious. It’s fabulous as a side to any meat dish, but also substantial enough to serve as a main for vegetarians. Freekeh and wild rice combine to make the ancient grain mix, while we added haloumi as an extra salty treat, plus mint for freshness and pomegranate for sweetness.