21 Day Fix

The updated 21 Day Fix food list includes bone broth, mayo, and butter! View the new foods Autumn Calabrese approved and their containers.

Did you know that you can do the 21 Day Fix without Shakeology or other protein shakes? Here is a 21 Day Fix Meal Plan without Shakeology! #Shakeology #21dayfix #beachbody #mealplan

Ever watch infomercials and wonder which one is right for you? This Beachbody workout program comparison provides details and real results.

21-Day Fix LUNCH ideas and recipes that will help you stay on track with your health goals EVERY day! +Great ideas for 21-Day Fix meals on a budget!

This complete 21 Day Fix meal plan contains simple breakfast, lunch, dinner, and snacks, for ALL Plans A-F, plus prep tips and a printable grocery list!

Less expensive shakeology alternatives that have the same benefits for less cost.

Looking for a 21 Day Fix Updated Food List to print and have handy access all on one sheet? Have a copy on the go and keep one in your meal planner!

Wrap Veggies in Aluminum Foil Before storing broccoli, lettuce and celery, wrap it in aluminum foil. The foil will help to keep veggies crisp for up to 4 weeks. Just wrap in foil and store in your fridge’s crisper drawer. Instead of throwing out lettuce and other vegetables a few days after you buy them, you can keep them for up to a month so you don’t have to rush to eat them the minute you get home from the grocery store.

It's the New Year, which means it's time to cut the junk out of my diet. Really, I'm totally icked out by sweets at this point. OMG. Who am I kidding? No, I'm not, but I am icked out by what that stuff is doing to my intestines. I started the 21 Day Fix on January 2nd (just the food part because working out is, literally, the worst), and you know what? I feel better. I wish that I felt great mainlining Oreos, but I just don't. With starting the Fix, it has also helped another resolution and…

The updated 21 Day Fix food list includes bone broth, mayo, and butter! View the new foods Autumn Calabrese approved and their containers.