OUTFITS

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HOW TO DRESS EMPOWERED WITH MINIMAL EFFORT
For individuals experiencing depression and anxiety, this small act of self-expression can serve as a powerful tool to regain a sense of control, boost self-esteem, and promote productivity. Even on the days when motivation feels low, putting on an outfit that makes you feel confident can help you break through inertia, elevate your mood, and remind you that you are capable of facing the day. Comfy and cute outfits are my personal favorite, Wide leg pants, Jeans, Blouses, Sweaters, Skirts. A quick hair do and minimal makeup for the days I feel like not doing anything but want to TRY. It really does help! Have you tried this? How did you feel?