
The Kardashians and Jenners have all been famously trained by celebrity fitness expert Gunnar Peterson for years. He appeared alongside Khloe Kardashian on her show Revenge Body where he helped her reach peak levels of physical fitness. Now, the Kardashians are sending their thoughts and prayers to the personal trainer after learning that his young daughter has been diagnosed with leukemia. After the news of her diagnosis broke earlier this week, they rushed to show Gunnar Peterson support. Continue reading to see how the Kardashians reacted to the news.
Celebrity Personal Trainer Shares Heartbreaking News
On Wednesday, March 27, Gunnar Peterson took to Instagram to share some devastating news about his daughter. Monroe, 4, was diagnosed with leukemia. Gunnar and his entire family were blindsided by the news.
The first photo in the series showed four-year-old Monroe’s foot with a hospital bracelet around her ankle. Other photos show her in the...
Celebrity Personal Trainer Shares Heartbreaking News
On Wednesday, March 27, Gunnar Peterson took to Instagram to share some devastating news about his daughter. Monroe, 4, was diagnosed with leukemia. Gunnar and his entire family were blindsided by the news.
The first photo in the series showed four-year-old Monroe’s foot with a hospital bracelet around her ankle. Other photos show her in the...
- 01/04/2024
- di Amanda Blankenship
- TV Shows Ace

Exclusive: Elaine McMillion Sheldon, the filmmaker known thus far for her Academy Award-nominated and Emmy-winning work in the documentary space, is making her first move into narrative as the director of a film on Marry Harris Jones — the hallowed labor figure known to history as Mother Jones.
Jerry Bowles and David O’Malley penned the script for the project, with Lisa Saltzman set to produce.
An Irish-born American working at various points as a dressmaker and schoolteacher, Jones pivoted her focus to union and community organizing and activism after experiencing two major, personal tragedies: the death of her husband and four children from yellow fever in 1867 Memphis, and the destruction of her dress shop in the Great Chicago Fire of 1871. The impassioned figure would come to be known as “the most dangerous woman in America” while working to secure rights for mine workers and ban child labor.
Sheldon’s film on...
Jerry Bowles and David O’Malley penned the script for the project, with Lisa Saltzman set to produce.
An Irish-born American working at various points as a dressmaker and schoolteacher, Jones pivoted her focus to union and community organizing and activism after experiencing two major, personal tragedies: the death of her husband and four children from yellow fever in 1867 Memphis, and the destruction of her dress shop in the Great Chicago Fire of 1871. The impassioned figure would come to be known as “the most dangerous woman in America” while working to secure rights for mine workers and ban child labor.
Sheldon’s film on...
- 14/04/2023
- di Matt Grobar
- Deadline Film + TV

Exclusive: Producer Lisa Saltzman has nabbed feature rights to Steven Kaminsky’s bestselling biography Anything Is Possible: The Jack Lalanne Story on the fitness guru, with well-known personal trainer Gunnar Peterson coming aboard to exec produce her adaptation.
The book published in 2020 relays the passionate, adventurous spirit of Lalanne, the American fitness icon who believed that you could achieve anything. While the project’s writer hasn’t been announced, and no director is attached, it’s at the script stage and will look to set its cast this year.
Jack Lalanne in 1955
The creatives behind the pic note that there are more than 200,000 health clubs in the world — and that 64 million Americans hold gym memberships,...
The book published in 2020 relays the passionate, adventurous spirit of Lalanne, the American fitness icon who believed that you could achieve anything. While the project’s writer hasn’t been announced, and no director is attached, it’s at the script stage and will look to set its cast this year.
Jack Lalanne in 1955
The creatives behind the pic note that there are more than 200,000 health clubs in the world — and that 64 million Americans hold gym memberships,...
- 31/03/2023
- di Matt Grobar
- Deadline Film + TV

Kendall Jenner showed off her toned physique in a skimpy string bikini for a beach day. Pic credit: ©ImageCollect.com/Xpx/StarMaxWorldwide
Kendall Jenner showed off her sensational model figure on Tuesday in an artsy black and white shot that was a total vibe.
The Kardashians star wore a skimpy string bikini for a beach day as she lounged on a chair with her hair blowing in the breeze.
It looked as if she had the entire beach to herself in a very Blue Lagoon looking image as she lowered her head to look at something on her chair.
The model posted two photos, one in which she was sitting with a pair of black sunglasses, and another laying down that gave a better view of her toned figure.
The photos were liked over 2 million times, including by model Bar Refaeli, and her sisters Kourtney Kardashian and Kylie Jenner.
While...
Kendall Jenner showed off her sensational model figure on Tuesday in an artsy black and white shot that was a total vibe.
The Kardashians star wore a skimpy string bikini for a beach day as she lounged on a chair with her hair blowing in the breeze.
It looked as if she had the entire beach to herself in a very Blue Lagoon looking image as she lowered her head to look at something on her chair.
The model posted two photos, one in which she was sitting with a pair of black sunglasses, and another laying down that gave a better view of her toned figure.
The photos were liked over 2 million times, including by model Bar Refaeli, and her sisters Kourtney Kardashian and Kylie Jenner.
While...
- 31/08/2022
- di Sarah Veldman
- Monsters and Critics

Soccer idol and actor David Beckham is bending it in a new way.
Beckham and Hollywood trainer Gunnar Peterson have devised a new F45 Training workout launching Wednesday. The DB45 workout is an 11-station, football-inspired cardio class that combines exercises Beckham has used in his soccer career. The multi-directional exercises requires users to complete two sets in each station, moving through a “follow the leader” format with stations representing typical soccer positions, including Goal, Defense, Mid-Field, and Attack.
Paying homage to Beckham’s iconic jersey numbers from his football career, the set timings will alternate between 32 seconds work, 15 seconds rest, and 23 seconds work, followed by 20 seconds rest. Users will complete the ultimate finisher with 7 x 30 second bodyweight exercises.
“For me, training as part of a team has always been my favorite way to workout, and my DB45 programme is influenced by exercises I did as a professional football player,” Beckham said,...
Beckham and Hollywood trainer Gunnar Peterson have devised a new F45 Training workout launching Wednesday. The DB45 workout is an 11-station, football-inspired cardio class that combines exercises Beckham has used in his soccer career. The multi-directional exercises requires users to complete two sets in each station, moving through a “follow the leader” format with stations representing typical soccer positions, including Goal, Defense, Mid-Field, and Attack.
Paying homage to Beckham’s iconic jersey numbers from his football career, the set timings will alternate between 32 seconds work, 15 seconds rest, and 23 seconds work, followed by 20 seconds rest. Users will complete the ultimate finisher with 7 x 30 second bodyweight exercises.
“For me, training as part of a team has always been my favorite way to workout, and my DB45 programme is influenced by exercises I did as a professional football player,” Beckham said,...
- 09/05/2022
- di Bruce Haring
- Deadline Film + TV

From cryo chambers and float tanks to infrared saunas and old-fashioned naps, you cannot go wrong if you add a recovery protocol to your curriculum,” says trainer-to-stars Gunnar Peterson, whose current roster includes Charlize Theron and Rebel Wilson. And while foam rollers are one of the most effective and affordable ways to ease bound-up muscles, there are a handful of spots around L.A. that promise to do the same with fancier approaches.
Opened in late 2019, Remedy Place is L.A.’s first wellness social club, offering all-access memberships ($2,500 a month) as well as one-off treatments, such as ...
Opened in late 2019, Remedy Place is L.A.’s first wellness social club, offering all-access memberships ($2,500 a month) as well as one-off treatments, such as ...
- 24/07/2021
- The Hollywood Reporter - Movie News

“From cryo chambers and float tanks to infrared saunas and old-fashioned naps, you cannot go wrong if you add a recovery protocol to your curriculum,” says trainer-to-stars Gunnar Peterson, whose current roster includes Charlize Theron and Rebel Wilson. And while foam rollers are one of the most effective and affordable ways to ease bound-up muscles, there are a handful of spots around L.A. that promise to do the same with fancier approaches.
Opened in late 2019, Remedy Place is L.A.’s first wellness social club, offering all-access memberships ($2,500 a month) as well as one-off treatments, such ...
Opened in late 2019, Remedy Place is L.A.’s first wellness social club, offering all-access memberships ($2,500 a month) as well as one-off treatments, such ...
- 24/07/2021
- The Hollywood Reporter - Film + TV


Gigi Hadid did it. Jennifer Lopez, as well. Same for Khloe Kardashian and, most recently, Emily Ratajkowski, Mandy Moore and Amy Schumer. The chain that binds them is not a new cauliflower- and celery juice-laden diet or a shared personal trainer (though Lopez and Kardashian have both been known to sweat alongside pro Gunnar Peterson), but rather their Instagram habits, specifically the ones that have made them a target for photographers' lawsuits. For us regulars, stealing a photo is no big thing. If your hair looks great in that one snap your friend posted and they got your good side, then repost without worry. (Unless your pal is a professional photographer and also kind of a jerk.) But...
- 02/05/2020
- E! Online
Khloe Kardashian can set you up with a top-notch fitness specialist, renowned medical expert and round-the-clock support system to boot. But if Sean wants to continue his progress, he at least needs to meet them halfway. "We need to talk about Sean, man. Seriously," Dr. Philip Goglia tells Gunnar Peterson in this clip from Sunday's new Revenge Body With Khloe Kardashian. As the high-achieving participant's nutritionist and trainer, respectively, Dr. Goglia and Gunnar are invested in Sean's success and committed to steering him through his 12-week transformation. And while Dr. Goglia acknowledges that "he made big improvements initially," at the program's halfway point, it appears Sean's...
- 01/08/2019
- E! Online
These Revenge Body With Khloe Kardashian trainers aren't just about physical fitness, they also know the importance of emotional and mental well-being. At last weekend's Revenge Body panel during the Propel Co:Labs Fitness Festival, a two day event that featured heart-pumping workouts, live music performances and educational opportunities about wellness, Luke Milton, Gunnar Peterson, Simone De La Rue and Harley Pasternak all gave fans tips and advice for staying positive and motivated during your health and wellness journey. Quoting psychologist Viktor Frankl's book Man's Search for Meaning, Pasternak professed, "You cannot pursue success because success, just like happiness or...
- 27/07/2019
- E! Online
Luke Milton, Gunnar Peterson, Simone De La Rue and Harley Pasternak are some of the best trainers in the business. They are all Khloe Kardashian-approved after all. Thus, it wasn't surprising when the Revenge Body With Khloe Kardashian fitness experts were all invited to speak at the Propel Co:Labs Fitness Festival this past weekend in Santa Monica. As some of you may know, Propel Co:Labs Fitness Festival was a two day, one-of-a-kind celebration of movement, that featured heart-pumping workouts, live music performances and educational opportunities about holistic wellness. As Milton, Peterson, De La Rue and Pasternak have all shared their tips and tricks with Revenge Body participants, they...
- 24/07/2019
- E! Online
Amy brings the heat from day one, so don't underestimate. "I'm an extreme exerciser or I'm nothing. I'm a binge eater or I'm nothing," the 45-year-old participant tells personal trainer Gunnar Peterson in this clip from Sunday's new Revenge Body With Khloe Kardashian. As Stx Entertainment's president of media and marketing innovation, Amy is no stranger to intensity, hard work or personal achievement. But career aside, the mother of one is anxious to improve her emotional and physical health for her daughter's sake. Doing so has been difficult until now, especially since losing her father. In the clip, it's Amy's first workout with the L.A. Lakers' strength and...
- 18/07/2019
- E! Online
Though a recent report alleged that Billy Dee Williams’ role in Star Wars: Episode IX may not amount to much more than an extended cameo, the actor is certainly putting a lot of time and effort into the return of Lando Calrissian, taking to Twitter once more with another video of intense physical training.
Tagging personal trainer Gunnar Peterson in the caption, the video sees Williams work out his legs and engage in some weightlifting while a tune fit for an ‘80s montage plays on the soundtrack.
Push harder than yesterday if you want a different tomorrow. @Gunnar kicking my ass pic.twitter.com/0shHLaLVKz
— Billy Dee Williams (@realbdw) February 13, 2019
Star Wars: Episode IX Concept Art Leak Reveals First Look At Old Lando 1 of 4
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While we probably shouldn’t expect anything too physical from Williams’ performance later this year, the...
Tagging personal trainer Gunnar Peterson in the caption, the video sees Williams work out his legs and engage in some weightlifting while a tune fit for an ‘80s montage plays on the soundtrack.
Push harder than yesterday if you want a different tomorrow. @Gunnar kicking my ass pic.twitter.com/0shHLaLVKz
— Billy Dee Williams (@realbdw) February 13, 2019
Star Wars: Episode IX Concept Art Leak Reveals First Look At Old Lando 1 of 4
Click to skip
More From The Web Click to zoom
While we probably shouldn’t expect anything too physical from Williams’ performance later this year, the...
- 14/02/2019
- di David Pountain
- We Got This Covered
There is no escaping sweat when you’re with Hollywood personal trainer Gunnar Peterson, who is responsible for training the likes of Angelina Jolie, Kate Beckinsale and Khloe Kardashian and acts as director of strength and endurance training for the Los Angeles Lakers. He’s not one to skimp on time or get distracted, and he tends to be his clients’ biggest fans, a refreshing attitude in a world in which it’s all too easy to focus on negativity.
Peterson, who trained client Amber Heard for her turn as Mera in Warner Bros.' superhero pic Aquaman, is as ...
Peterson, who trained client Amber Heard for her turn as Mera in Warner Bros.' superhero pic Aquaman, is as ...
- 18/12/2018
- The Hollywood Reporter - Film + TV
There is no escaping sweat when you’re with Hollywood personal trainer Gunnar Peterson, who is responsible for training the likes of Angelina Jolie, Kate Beckinsale and Khloe Kardashian and acts as director of strength and endurance training for the Los Angeles Lakers. He’s not one to skimp on time or get distracted, and he tends to be his clients’ biggest fans, a refreshing attitude in a world in which it’s all too easy to focus on negativity.
Peterson, who trained client Amber Heard for her turn as Mera in Warner Bros.' superhero pic Aquaman, is as ...
Peterson, who trained client Amber Heard for her turn as Mera in Warner Bros.' superhero pic Aquaman, is as ...
- 18/12/2018
- The Hollywood Reporter - Movie News


Amber Heard is opening up about what she looks for in a fitness routine.
Although the actress spent multiple hours a day in the gym in preparation for the upcoming Aquaman film, Heard explained in Shape’s December 2018 cover story that her approach to fitness tends to be a little more relaxed and organic when she’s not getting in shape for a role.
“When I’m not preparing for a movie, I have more freedom, and I incorporate my workout into my life, so that I enjoy it and it doesn’t feel like an obligation,” Heard, 31, told Shape.
Although the actress spent multiple hours a day in the gym in preparation for the upcoming Aquaman film, Heard explained in Shape’s December 2018 cover story that her approach to fitness tends to be a little more relaxed and organic when she’s not getting in shape for a role.
“When I’m not preparing for a movie, I have more freedom, and I incorporate my workout into my life, so that I enjoy it and it doesn’t feel like an obligation,” Heard, 31, told Shape.
- 09/11/2018
- di Maria Pasquini
- PEOPLE.com


Kate Beckinsale found something odd on celebrity trainer Gunnar Peterson‘s mirror — and used the opportunity to take a sizzling selfie.
The Underworld actress, 45, showed off her fabulous abs on Instagram in stomach-baring black and white exercise gear on Wednesday. She put her brunette hair up for a workout in Beverly Hills, California.
Beckinsale blamed the substance on the mirror on LeBron James‘ arrival in Los Angeles to play for the Lakers. She jokingly captioned the snapshot, “This is the second time I’ve found ectoplasm on the bathroom mirrors in the gym ever since @gunnarfitness got all excited about...
The Underworld actress, 45, showed off her fabulous abs on Instagram in stomach-baring black and white exercise gear on Wednesday. She put her brunette hair up for a workout in Beverly Hills, California.
Beckinsale blamed the substance on the mirror on LeBron James‘ arrival in Los Angeles to play for the Lakers. She jokingly captioned the snapshot, “This is the second time I’ve found ectoplasm on the bathroom mirrors in the gym ever since @gunnarfitness got all excited about...
- 27/09/2018
- di Emily Zauzmer
- PEOPLE.com


Billy Dee Williams is getting in shape for his return to a galaxy far, far away. The 81-year-old actor has been training for months for his return as Lando Calrissian in Star Wars 9, which was revealed to be happening in July before being formally announced by Lucasfilm in a casting announcement last month. Now, Williams has posted a new video online showcasing his training and it looks like he's taking some inspiration from Rocky.
The video sees Billy Dee Williams training with Gunnar Peterson. Williams is throwing punches at Peterson's padded hands and most of us would probably consider ourselves lucky if we could throw punches this well in our twilight years. Williams hasn't been doing nearly as much on-screen work in recent years, so when J.J. Abrams officially decided to work him into Star Wars 9, the actor had to start getting back in movie shape. It appears to be going quite well.
The video sees Billy Dee Williams training with Gunnar Peterson. Williams is throwing punches at Peterson's padded hands and most of us would probably consider ourselves lucky if we could throw punches this well in our twilight years. Williams hasn't been doing nearly as much on-screen work in recent years, so when J.J. Abrams officially decided to work him into Star Wars 9, the actor had to start getting back in movie shape. It appears to be going quite well.
- 04/09/2018
- di MovieWeb
- MovieWeb


Entertainment-industry leaders and top talent are joining forces to promote the Special Olympics’ upcoming 50th anniversary.
Participating in a year-long variety of events celebrating the anniversary will be Special Olympics’ Global Ambassadors’ John C. McGinley, Brooklyn Decker, Apollo Anton Ohno, Nancy O’Dell and Vanessa Williams. Other industry leaders and top talent include Ellen Degeneres, Earvin “Magic” Johnson and Cookie Johnson, Pharrell Williams, Cindy Crawford, Catherine Zeta-Jones, Stevie Wonder, Ed Asner, Rachael Ray, Rita Wilson, Joe Mantegna, Toni Braxton, Gary Cole, Holly Robinson Peete, Gabrielle Carteris, Jenny McCarthy, Max and Charlie Carver, Keshia Knight Pulliam, Alfie Allen, Jack Huston, Gunnar Peterson, Tim Gunn, and Greg Grunberg.
“Through sports, health, school and youth engagement, the Special Olympics Movement has dramatically transformed lives by unifying and empowering people with and without intellectual disabilities to end discrimination and create inclusion. For our 50th Anniversary we are reaching out to everyone to join us...
Participating in a year-long variety of events celebrating the anniversary will be Special Olympics’ Global Ambassadors’ John C. McGinley, Brooklyn Decker, Apollo Anton Ohno, Nancy O’Dell and Vanessa Williams. Other industry leaders and top talent include Ellen Degeneres, Earvin “Magic” Johnson and Cookie Johnson, Pharrell Williams, Cindy Crawford, Catherine Zeta-Jones, Stevie Wonder, Ed Asner, Rachael Ray, Rita Wilson, Joe Mantegna, Toni Braxton, Gary Cole, Holly Robinson Peete, Gabrielle Carteris, Jenny McCarthy, Max and Charlie Carver, Keshia Knight Pulliam, Alfie Allen, Jack Huston, Gunnar Peterson, Tim Gunn, and Greg Grunberg.
“Through sports, health, school and youth engagement, the Special Olympics Movement has dramatically transformed lives by unifying and empowering people with and without intellectual disabilities to end discrimination and create inclusion. For our 50th Anniversary we are reaching out to everyone to join us...
- 26/05/2018
- di Variety Staff
- Variety Film + TV


Pharrell Williams, Cindy Crawford, Catherine Zeta-Jones and Stevie Wonder are among the talents that will participate in a year-long celebration of the Special Olympics 50th anniversary.
The stars and celebration leaders including Special Olympics’ Global Ambassadors’ John C.
McGinley, Brooklyn Decker, Apollo Anton Ohno, Nancy O’Dell, and Vanessa Williams plan to actively promote the organization’s Inclusion Revolution campaign. The movement touts the idea that everyone can be engaged, involved, and inspired by sports for people with intellectual disabilities.
Also adding their congratulations and support to the Special Olympics are Ellen Degeneres, Earvin
“Magic” Johnson and Cookie Johnson, Ed Asner, Rachael Ray, Rita Wilson, Joe Mantegna, Toni Braxton, Gary Cole, Holly Robinson Peete, Gabrielle Carteris, Jenny McCarthy, Max and Charlie Carver, Keshia Knight Pulliam, Alfie Allen, Jack Huston, Gunnar Peterson, Tim Gunn, and Greg Grunberg.
“Through sports, health, school and youth engagement, the Special Olympics Movement has dramatically transformed...
The stars and celebration leaders including Special Olympics’ Global Ambassadors’ John C.
McGinley, Brooklyn Decker, Apollo Anton Ohno, Nancy O’Dell, and Vanessa Williams plan to actively promote the organization’s Inclusion Revolution campaign. The movement touts the idea that everyone can be engaged, involved, and inspired by sports for people with intellectual disabilities.
Also adding their congratulations and support to the Special Olympics are Ellen Degeneres, Earvin
“Magic” Johnson and Cookie Johnson, Ed Asner, Rachael Ray, Rita Wilson, Joe Mantegna, Toni Braxton, Gary Cole, Holly Robinson Peete, Gabrielle Carteris, Jenny McCarthy, Max and Charlie Carver, Keshia Knight Pulliam, Alfie Allen, Jack Huston, Gunnar Peterson, Tim Gunn, and Greg Grunberg.
“Through sports, health, school and youth engagement, the Special Olympics Movement has dramatically transformed...
- 25/05/2018
- di Bruce Haring
- Deadline Film + TV
You can finally breathe through your nose again and stopped hacking up a lung every ten minutes, but is it safe to get back into your workout routine? Celebrity trainer Gunnar Peterson is here to help you build back up to your pre-cold strength.
Peterson advises consulting with your doctor first.
“The rule of thumb is to get the green light from you doctor! But if you are going rogue, I would say as long as you don’t have a fever and you listen to your body, get started as soon as you can,” he tells People. “The key...
Peterson advises consulting with your doctor first.
“The rule of thumb is to get the green light from you doctor! But if you are going rogue, I would say as long as you don’t have a fever and you listen to your body, get started as soon as you can,” he tells People. “The key...
- 15/11/2017
- di Julie Mazziotta and Gabrielle Olya
- PEOPLE.com


You’ve heard of celebrity trainers like Harley Pasternak, Jillian Michaels and Gunnar Peterson, but what about a celebrity nutritionist?
Kelly LeVeque is the face behind some of Hollywood’s most famous bodies, and her philosophy just might change everything about the way you eat. Et spoke to the author of Body Love: Live in Balance, Weigh What You Want and Free Yourself From Food Drama Forever about how she’s transformed Jessica Alba, Emmy Rossum, Molly Sims and more!
Et: Your lifestyle is all about the “Fab Four.” Tell us what that means.
Kelly LeVeque: Everything I do is based in science, and the Fab Four is the life structure to help you live it. It’s protein, fat, fiber and greens. I spent eight years working in cancer research and genetics [before becoming a nutritionist], and what I’ve realized is a lot of people live by “do not eat” lists. We tend to bucket things as “good” or “bad” for...
Kelly LeVeque is the face behind some of Hollywood’s most famous bodies, and her philosophy just might change everything about the way you eat. Et spoke to the author of Body Love: Live in Balance, Weigh What You Want and Free Yourself From Food Drama Forever about how she’s transformed Jessica Alba, Emmy Rossum, Molly Sims and more!
Et: Your lifestyle is all about the “Fab Four.” Tell us what that means.
Kelly LeVeque: Everything I do is based in science, and the Fab Four is the life structure to help you live it. It’s protein, fat, fiber and greens. I spent eight years working in cancer research and genetics [before becoming a nutritionist], and what I’ve realized is a lot of people live by “do not eat” lists. We tend to bucket things as “good” or “bad” for...
- 12/10/2017
- Entertainment Tonight


Two days after multiple sources confirmed to People that Khloé Kardashian is pregnant with her first child, E! announced Thursday that the 33-year-old reality star’s transformation show, Revenge Body with Khloé Kardashian will return for a second season on Dec. 10.
Kardashian, along with various trainers, will again help real people on a “physically and emotionally challenging journey” to their best body after difficult life experiences. The series is inspired by her own “revenge body” transformation following her separation from ex-husband Lamar Odom.
“My entire life, I’ve been compared to my sisters,” Kardashian explains in a preview, which also...
Kardashian, along with various trainers, will again help real people on a “physically and emotionally challenging journey” to their best body after difficult life experiences. The series is inspired by her own “revenge body” transformation following her separation from ex-husband Lamar Odom.
“My entire life, I’ve been compared to my sisters,” Kardashian explains in a preview, which also...
- 28/09/2017
- di Julie Mazziotta
- PEOPLE.com


While you may never be a Kardashian, one of the reality TV family’s fittest members is happily sharing the secrets to her toned tush.
In a new Khlo-Fit video on her app, Khloé Kardashian‘s trainer, Don Brooks, breaks down his workout that’s guaranteed to “lift the booty.”
With the help of pilates instructor Shannon Nadj, the Don-a-Matrix founder walks app subscribers through his Matrix Method, which includes four quarters, with two exercises a quarter, each done for three sets.
The first exercise in the first quarter is a basic lunge, repeated 20 times on each side. The series...
In a new Khlo-Fit video on her app, Khloé Kardashian‘s trainer, Don Brooks, breaks down his workout that’s guaranteed to “lift the booty.”
With the help of pilates instructor Shannon Nadj, the Don-a-Matrix founder walks app subscribers through his Matrix Method, which includes four quarters, with two exercises a quarter, each done for three sets.
The first exercise in the first quarter is a basic lunge, repeated 20 times on each side. The series...
- 06/09/2017
- di Lindsay Kimble
- PEOPLE.com


A former NFL quarterback is on a mission to regain his health after watching his weight hit over 500 lbs.
Jared Lorenzen once sprinted around the field as a quarterback for the New York Giants and the Indianapolis Colts, but after he was cut from training camp in 2008 and no longer had to stay under the league-mandated 292 lbs., his weight skyrocketed.
“Right now, if I didn’t wake up tomorrow, it wouldn’t be a shock to many people,” Lorenzen says in a video for his initiative, The Jared Lorenzen Project.
He went back to football in 2014, as a quarterback for an indoor football team,...
Jared Lorenzen once sprinted around the field as a quarterback for the New York Giants and the Indianapolis Colts, but after he was cut from training camp in 2008 and no longer had to stay under the league-mandated 292 lbs., his weight skyrocketed.
“Right now, if I didn’t wake up tomorrow, it wouldn’t be a shock to many people,” Lorenzen says in a video for his initiative, The Jared Lorenzen Project.
He went back to football in 2014, as a quarterback for an indoor football team,...
- 11/08/2017
- di Julie Mazziotta
- PEOPLE.com


Each season on Scandal, you can expect a few things — incredible coats, giant glasses of wine and shirtless Scott Foley. To prep for his half-naked scenes, the actor turned to trainer Gunnar Peterson to get him in shape.
“Once Scandal came along, I wanted to make sure I was a little bit leaner than I was before knowing that my shirt was going to have to be off quite a few times,” Foley, 45, tells People Now.
With the help of Peterson, he puts his body through weight training and cardio to slim down.
“Gunnar keeps me working out with weights a lot,...
“Once Scandal came along, I wanted to make sure I was a little bit leaner than I was before knowing that my shirt was going to have to be off quite a few times,” Foley, 45, tells People Now.
With the help of Peterson, he puts his body through weight training and cardio to slim down.
“Gunnar keeps me working out with weights a lot,...
- 03/08/2017
- di Julie Mazziotta
- PEOPLE.com
Working out your outer thighs and butt are going to give you a seriously sexy bikini body. Get these tips from celeb trainer Gunnar Peterson -- you can do them anywhere!
- 06/07/2017
- di Dory Larrabee-Zayas
- HollywoodLife


Melanie Griffith is Hollywood royalty and so are her abs!
The 59-year-old actress took to Instagram on Thursday to show off her toned figure.
Watch: Melanie Griffith Shows Off Crazy Long Legs in Chic Lbd -- See the Pic!
“Getting ready to go work those abs! @gunnarfitness #workinitat59 #lovingsummer” she captioned her mirror selfie.
The mother of three has been training with celebrity trainer Gunnar Peterson, who also took to Instagram to share the same...
The 59-year-old actress took to Instagram on Thursday to show off her toned figure.
Watch: Melanie Griffith Shows Off Crazy Long Legs in Chic Lbd -- See the Pic!
“Getting ready to go work those abs! @gunnarfitness #workinitat59 #lovingsummer” she captioned her mirror selfie.
The mother of three has been training with celebrity trainer Gunnar Peterson, who also took to Instagram to share the same...
- 23/06/2017
- Entertainment Tonight


Most pre-workout rituals include stretching or fueling your body, but for Melanie Griffith, it’s taking a selfie!
The actress posted a photo before working out with celebrity trainer, Gunnar Peterson — and 59 has never looked so good.
Wearing only a sports bra and leggings, the mom of Fifty Shades star Dakota Johnson shows off her toned abs not once, but twice in the photo, thanks to Griffith’s double mirrors.
And for Peterson, who’s known for training celebrities such as Amber Heard, Jennifer Lopez and Sylvester Stallone, his work is clearly paying off!
The fitness expert has a new...
The actress posted a photo before working out with celebrity trainer, Gunnar Peterson — and 59 has never looked so good.
Wearing only a sports bra and leggings, the mom of Fifty Shades star Dakota Johnson shows off her toned abs not once, but twice in the photo, thanks to Griffith’s double mirrors.
And for Peterson, who’s known for training celebrities such as Amber Heard, Jennifer Lopez and Sylvester Stallone, his work is clearly paying off!
The fitness expert has a new...
- 23/06/2017
- di Joelle Goldstein
- PEOPLE.com


Amber Heard fully committed to her role as Mera in the upcoming Aquaman movie, spending hours in the gym to fit the part.
“She wanted to deliver for the character,” Gunnar Peterson, one of the multiple trainers Heard worked with during filming, tells People.
Peterson trained Heard, 31, four to five times a week, “for a non-stop, no-breaks hour with me, and Then she went to her fight training, which was rigorous!” he says.
They focused on full-body fitness, similar to what Peterson features in his videos for Now health products, for Heard to fit the sea queen role — and to fit into her costume.
“She wanted to deliver for the character,” Gunnar Peterson, one of the multiple trainers Heard worked with during filming, tells People.
Peterson trained Heard, 31, four to five times a week, “for a non-stop, no-breaks hour with me, and Then she went to her fight training, which was rigorous!” he says.
They focused on full-body fitness, similar to what Peterson features in his videos for Now health products, for Heard to fit the sea queen role — and to fit into her costume.
- 15/06/2017
- di Julie Mazziotta
- PEOPLE.com


Four weeks after giving birth to daughter Sienna Princess, Ciara has seen the first of her pregnancy weight disappear.
The singer, 31, shared her current weight by stepping on the scale and documented the number with a post on Tuesday on Twitter and Instagram. “I said I wasn’t going to gain 60lbs Carrying Sienna, and… I did exactly that!! … 4 weeks after her birth I lost 20 lbs. This Weeks Goal is 10 lbs. I was 183 yesterday,” she captioned her photo along with the hashtags #BounceBack and #LevelUp.
Ciara and husband Russell Wilson welcomed their first child on April 28. In October 2016 — on Ciara...
The singer, 31, shared her current weight by stepping on the scale and documented the number with a post on Tuesday on Twitter and Instagram. “I said I wasn’t going to gain 60lbs Carrying Sienna, and… I did exactly that!! … 4 weeks after her birth I lost 20 lbs. This Weeks Goal is 10 lbs. I was 183 yesterday,” she captioned her photo along with the hashtags #BounceBack and #LevelUp.
Ciara and husband Russell Wilson welcomed their first child on April 28. In October 2016 — on Ciara...
- 07/06/2017
- di Karen Mizoguchi
- PEOPLE.com


Jennifer Lopez has long been a style icon. First there were her gold hoops, then that iconic Grammys dress, and now, a clothing line, a shoe line and a parade of chic looks whether she’s filming her new show, World of Dance or just out and about grabbing dinner with Alex Rodriguez. And instead of trying to find one, cohesive style that encapsulates all the different things she likes, the star says in the June/July issue of StyleWatch that she just leans into dressing according to who she feels like being on any given day.
“People always joke...
“People always joke...
- 31/05/2017
- di Brittany Burke
- PEOPLE.com
[[tmz:video id="0_a7hji88j"]] Get the ice ready, 'cause the Lakers' new strength and conditioning director, Gunnar Peterson, says he ain't playing around when it comes to getting the squad in championship shape. Peterson -- who trained the Kardashians, Magic Johnson and some of the biggest stars in the world -- tells TMZ Sports he plans on making an immediate impact with his customized gym plan. "The new Lakers will be very different from what people are expecting." He...
- 29/05/2017
- di TMZ Staff
- TMZ
The Los Angeles Laker's asses might be bustin' out the back of their shorts next year ... 'cause the team just hired Kim Kardashian's personal trainer (ass guru) Gunnar Peterson as their new strength coach. Kim ain't the only famous client Gunnar has trained. He's worked with The Rock, Khloe Kardashian, Kate Beckinsale, Ciara, Antonio Brown, and Russell Wilson ... to name a few. The team announced the hire Wednesday morning ... saying "Peterson will design and...
- 24/05/2017
- di TMZ Staff
- TMZ


Kim Kardashian has a lot on her plate these days. Between raising two young kids, traveling around the world and working on countless projects, many would understand if the Keeping Up With the Kardashians star skipped out on breaking a sweat or eating her fruits and veggies. But in recent weeks, followers have seen the working mom follow a healthy lifestyle that's easier said than done. As a result, Kim may just be in the best shape of her life. Thanks to Snapchat, fans have been able to witness the wide variety of exercises Kanye West's leading lady experiences multiple times a week. With help from Don "Db" Donamatrix and Gunnar Peterson, Kim has been...
- 09/05/2017
- E! Online


Now, this is a story all about how J.Lo brought her Fresh Prince to Bel-Air! Jennifer Lopez and new beau Alex Rodriguez have officially taken their romance coast-to-coast. The two were spotted Friday in a Rolls Royce, leaving the posh Bel-Air Hotel. Earlier in the day, they worked out at the Beverly Hills gym of J.Lo's trainer Gunnar Peterson for more than an hour and then drove to her house in Bel-Air, E! News has learned. A-Rod had flown to the city Thursday and headed straight to the home. E! News learned earlier this month that Lopez, 47, and Rodriguez, 41, are dating. The two have not commented on their relationship. In recent weeks, they spent time...
- 25/03/2017
- E! Online


Kendall Jenner knows how to heat up a modeling gig.
The 21-year-old reality star and supermodel made it clear that winter is coming to an end with a steamy lingerie-clad photo shoot in Miami, Florida, on Sunday. Jenner posed in a lacy two-piece number that showed off her toned figure against a background of colorful flowers.
Jenner’s red lipstick perfectly matched her skimpy ensemble, and her shoulder-skimming hair was parted down the middle for a chic finish.
After a wardrobe change, the model donned a purple and blue slip dress.
This isn’t the first time Jenner rocked red lingerie.
The 21-year-old reality star and supermodel made it clear that winter is coming to an end with a steamy lingerie-clad photo shoot in Miami, Florida, on Sunday. Jenner posed in a lacy two-piece number that showed off her toned figure against a background of colorful flowers.
Jenner’s red lipstick perfectly matched her skimpy ensemble, and her shoulder-skimming hair was parted down the middle for a chic finish.
After a wardrobe change, the model donned a purple and blue slip dress.
This isn’t the first time Jenner rocked red lingerie.
- 12/03/2017
- di Stephanie Petit
- PEOPLE.com
Rob Kardashian might be reeling from his split with Blac Chyna, but the reality star is taking steps to show that he’s not simply wallowing in misery.
The new dad, who has struggled with depression, weight gain and type 2 diabetes in recent years, has been active on social media in recent days— sharing Instagram shots of himself at the gym and indulging in a veggie-packed green juice.
“Got it in with @gunnarfitness,” the 29-year-old captioned a shot of an empty weight room at a gym Wednesday after a session with celebrity trainer Gunnar Peterson.
A few hours earlier, he...
The new dad, who has struggled with depression, weight gain and type 2 diabetes in recent years, has been active on social media in recent days— sharing Instagram shots of himself at the gym and indulging in a veggie-packed green juice.
“Got it in with @gunnarfitness,” the 29-year-old captioned a shot of an empty weight room at a gym Wednesday after a session with celebrity trainer Gunnar Peterson.
A few hours earlier, he...
- 09/03/2017
- di People Staff
- PEOPLE.com


Rob Kardashian and Blac Chyna have been Instagramming up a storm since their most recent breakup.
While Rob is known for going silent on social media for weeks and months at a time, he's recently been doting on his and Chyna's 3-month-old daughter, Dream, by sharing lots of pics with his fans.
Watch: Rob Kardashian Posts Emotional Selfie With Dream -- ‘I Never Felt a Love or Happiness Like This’
On Thursday night, the new dad posted three images of a smiling Dream, who's dressed in an all-pink outfit with a bib that reads: "Princess happy."
"Dreeeeezy," he captioned one of the photos. "This is my inspiration. This is my motivation."
He's not lying about the "motivation." Earlier that day, Rob also revealed that he was working out with celebrity personal trainer Gunnar Peterson at his gym.
Watch: Reign Disick Kisses Cousin Dream as Proud Dad Rob Kardashian Continues to Gush -- ‘I Will Never Say No...
While Rob is known for going silent on social media for weeks and months at a time, he's recently been doting on his and Chyna's 3-month-old daughter, Dream, by sharing lots of pics with his fans.
Watch: Rob Kardashian Posts Emotional Selfie With Dream -- ‘I Never Felt a Love or Happiness Like This’
On Thursday night, the new dad posted three images of a smiling Dream, who's dressed in an all-pink outfit with a bib that reads: "Princess happy."
"Dreeeeezy," he captioned one of the photos. "This is my inspiration. This is my motivation."
He's not lying about the "motivation." Earlier that day, Rob also revealed that he was working out with celebrity personal trainer Gunnar Peterson at his gym.
Watch: Reign Disick Kisses Cousin Dream as Proud Dad Rob Kardashian Continues to Gush -- ‘I Will Never Say No...
- 09/03/2017
- Entertainment Tonight


Rob Kardashian is working on his fitness!
The 29-year-old reality star took to Instagram on Wednesday to share a post-workout snap after a session with celebrity trainer Gunnar Peterson.
Watch: North West and Penelope Disick Show ‘Cousin Love’ to Baby Dream Kardashian: See the Cute Pics!
"Got it in with @gunnarfitness," Kardashian captioned the pic.
It seems the new dad has been on a health kick lately, sharing a pic of his new diet earlier in the day.
"Green juice time...
The 29-year-old reality star took to Instagram on Wednesday to share a post-workout snap after a session with celebrity trainer Gunnar Peterson.
Watch: North West and Penelope Disick Show ‘Cousin Love’ to Baby Dream Kardashian: See the Cute Pics!
"Got it in with @gunnarfitness," Kardashian captioned the pic.
It seems the new dad has been on a health kick lately, sharing a pic of his new diet earlier in the day.
"Green juice time...
- 08/03/2017
- Entertainment Tonight


Revenge bodies don't just come easy. Brittany McCalipp learned that the hard way in tonight's all-new episode of Revenge Body With Khloe Kardashian when Khloe Kardashian had to step in and stage an intervention for the participant, who had initially boasted about wanting to lose weight to be "that bitch" again. "You have the best of the best at your fingertips. Take advantage of it!" Khloe explained, alongside with trainer Gunnar Peterson and nutritionist Dr. Philip Goglia. "It's only a few weeks and it will change your life forever." But when it ultimately became clear Brittany wasn't committed to changing her diet or kicking her marijuana habit, she was dismissed for...
- 17/02/2017
- E! Online


Mariah Carey just skipped the athleisure trend altogether and went straight for glam-leisure.
The 46-year-old singer hit the weights and the stair climber at celebrity trainer Gunnar Peterson's gym on Thursday night, but did not change into sweats while working on her fitness. Instead, Carey wore fishnets, a cleavage-baring leotard, a gold statement necklace and FENTxPuma heels, which cost between $375 and $600.
Watch: Mariah Carey Rocks Sexy Lingerie Looks, a Bridal Garter in Cover Art for New Breakup Single ‘I Don’t’
In one video posted to Instagram, Carey is seen playfully "running amok" through the gym, while in another, she's casually lifting weights. "We must we must," she wrote, referring to the rhyme "we must, we must, we must increase our bust."
In her final post from the gym, Carey is seen sexily posing on a stair climber. "Climb every mountain," she wrote.
Rihanna regrammed this photo, excited to see that Carey was wearing heels from her...
The 46-year-old singer hit the weights and the stair climber at celebrity trainer Gunnar Peterson's gym on Thursday night, but did not change into sweats while working on her fitness. Instead, Carey wore fishnets, a cleavage-baring leotard, a gold statement necklace and FENTxPuma heels, which cost between $375 and $600.
Watch: Mariah Carey Rocks Sexy Lingerie Looks, a Bridal Garter in Cover Art for New Breakup Single ‘I Don’t’
In one video posted to Instagram, Carey is seen playfully "running amok" through the gym, while in another, she's casually lifting weights. "We must we must," she wrote, referring to the rhyme "we must, we must, we must increase our bust."
In her final post from the gym, Carey is seen sexily posing on a stair climber. "Climb every mountain," she wrote.
Rihanna regrammed this photo, excited to see that Carey was wearing heels from her...
- 03/02/2017
- Entertainment Tonight


With the first month of 2017 (almost) behind you, there's only one question to ask yourself: How's that fitness resolution going? Maybe you've haven't quite yet hopped on the workout train (the way you meant to) or maybe you've been hitting the gym extra hard. Either way, you're probably not seeing the results you want yet. That's because, first and foremost, fitness takes time. Just ask Khloe Kardashian's personal trainer Gunnar Peterson. "Seeing results is about consistency, so start off slow," advised the pro. Especially if you're new to sweating it out, you're not going to be able to lift heavy weights or perform complicated compound movements right away....
- 26/01/2017
- E! Online


Kate Beckinsale has clearly been working on her fitness!
The 43-year-old actress shared an amazing selfie on Wednesday of her ridiculously toned body, taken during her recent photo shoot for Shape magazine's February cover. Beckinsale sports a black crop top and a pair of white bikini bottoms, flaunting her killer physique.
"Laughing in bathrooms with friends," she Instagrammed.
Watch: Exclusive -- Kate Beckinsale Reveals the Secret to Co-Parenting With Ex Michael Sheen
In the accompanying interview, the Underworld star shared her secrets to her slim figure, including avoiding alcohol. "I don't drink alcohol," she revealed. "I feel [its effects] very quickly, so I've never actually had an entire glass of anything alcoholic."
She also, of course, gets plenty of exercise. Beckinsale works out with celeb trainer Gunnar Peterson five or six times a week.
"I start out absolutely dreading it, do an incredibly punishing workout, b*tch about it the whole time and end up feeling 100 percent better when I...
The 43-year-old actress shared an amazing selfie on Wednesday of her ridiculously toned body, taken during her recent photo shoot for Shape magazine's February cover. Beckinsale sports a black crop top and a pair of white bikini bottoms, flaunting her killer physique.
"Laughing in bathrooms with friends," she Instagrammed.
Watch: Exclusive -- Kate Beckinsale Reveals the Secret to Co-Parenting With Ex Michael Sheen
In the accompanying interview, the Underworld star shared her secrets to her slim figure, including avoiding alcohol. "I don't drink alcohol," she revealed. "I feel [its effects] very quickly, so I've never actually had an entire glass of anything alcoholic."
She also, of course, gets plenty of exercise. Beckinsale works out with celeb trainer Gunnar Peterson five or six times a week.
"I start out absolutely dreading it, do an incredibly punishing workout, b*tch about it the whole time and end up feeling 100 percent better when I...
- 25/01/2017
- Entertainment Tonight


What's it really like working with Khloe Kardashian? The Revenge Body With Khloe Kardashian host's longtime trainer Gunnar Peterson is revealing the answer to that question in this exclusive interview with E! News. "To me, Khloe is Khloe and she's always been Khloe and I think one of the reasons she's got such a solid fanbase is because she's so real," Peterson says about his client. Khloe has been working with Peterson for years and he explains that his client is "no-nonsense," and hints that we'll see that side of her on Revenge Body. "You're gonna get the goods from Khloe," he says. Peterson is joined by Revenge...
- 23/01/2017
- E! Online


A combined 57 lbs. down, the first two contestants are ready for Revenge.
The new reality weight loss show Revenge Body with Khloé Kardashian premiered Thursday night, with Stephanie Perez and Will Ontiveros working their butts off to transform their bodies.
Perez signed on to the weight loss journey after years of feeling like the ugly duckling of her social group.
“I’m like the fat friend, I’m like the friend who doesn’t have clear skin, and I’m the friend that needs to wear makeup,” Perez says. “When we go out I know that no one’s looking at me,...
The new reality weight loss show Revenge Body with Khloé Kardashian premiered Thursday night, with Stephanie Perez and Will Ontiveros working their butts off to transform their bodies.
Perez signed on to the weight loss journey after years of feeling like the ugly duckling of her social group.
“I’m like the fat friend, I’m like the friend who doesn’t have clear skin, and I’m the friend that needs to wear makeup,” Perez says. “When we go out I know that no one’s looking at me,...
- 13/01/2017
- di Julie Mazziotta
- PEOPLE.com


Revenge is on! Khloe Kardashian worked her magic to help two people, one struggling with a bad breakup and the other dealing with toxic friends, change their lives and reach their goals in tonight's series premiere of Revenge Body With Khloe Kardashian! As the 32-year-old star revealed, "I really know exactly how you feel. I know you don't think I do, but I do. And, it sucks." First, there was Will Ontiveros, who was still recovering from a tough split with his boyfriend who no longer found him attractive. He hoped Khloe would be able to help him lose the weight to win back his ex. Khloe set Will up with trainer Gunnar Peterson and celebrity nutritionist Dr. Philip Goglia to...
- 13/01/2017
- E! Online


You want to get fit like Khloe Kardashian? You better work! And you don't need a personal trainer to do it. Even if you're not ballin' on a Kardashian budget, you can still hit the gym and break a sweat with these efficient and effective Instagram workouts straight from Revenge Body With Khloe Kardashian's celebrity trainers, including Gunnar Peterson, Latreal Mitchell and Jorge Cruise. Simone De La Rue's #FitnessFriday circuits will tone up your leg and arm muscles while Lacey Stone's #WorkoutWednesday tips will target the abs and core. Plus, much more! Now, it's time to grab some water and get moving. Keep scrolling for a round-up of workouts from the...
- 12/01/2017
- E! Online


Khloe Kardashian is continuing to inspire fans to strive to be their best selves in the new year.
The 32-year-old reality star shared another post that featured before and after photos of her physical transformation along with some words of encouragement. "Thank you for the opportunity to allow me to help those who feel lost and silenced by their pasts. You are not alone and together we will get our happy and healthy back!!" she captioned photos highlighting her 40-pound weight loss. "Revenge body is deeper than a physical transformation. It is a spiritual and emotional transformation. The physical part is a bonus!
The 32-year-old reality star shared another post that featured before and after photos of her physical transformation along with some words of encouragement. "Thank you for the opportunity to allow me to help those who feel lost and silenced by their pasts. You are not alone and together we will get our happy and healthy back!!" she captioned photos highlighting her 40-pound weight loss. "Revenge body is deeper than a physical transformation. It is a spiritual and emotional transformation. The physical part is a bonus!
- 10/01/2017
- Entertainment Tonight


When it comes to booze, a little goes a long way for Kate Beckinsale.
The toned 43-year-old’s fitness regimen is the subject of Shape‘s January/February 2017 issue, in which the Love & Friendship star revealed she’s never needed to worry about burning off the calories in a mixed drink.
“I don’t drink alcohol,” she told the magazine. “I feel very quickly, so I’ve never actually had an entire glass of anything alcoholic.”
While forgoing that glass of wine might come easily to the actress, forcing herself to exercise in the morning is still a chore. “I start out absolutely dreading it,...
The toned 43-year-old’s fitness regimen is the subject of Shape‘s January/February 2017 issue, in which the Love & Friendship star revealed she’s never needed to worry about burning off the calories in a mixed drink.
“I don’t drink alcohol,” she told the magazine. “I feel very quickly, so I’ve never actually had an entire glass of anything alcoholic.”
While forgoing that glass of wine might come easily to the actress, forcing herself to exercise in the morning is still a chore. “I start out absolutely dreading it,...
- 29/12/2016
- di m34miller
- PEOPLE.com
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