Two-time All Australian Gemma Houghton says her passion for football ran dry after her mate's death, as a study has found female athletes face more psychosocial stressors including exposure to sexual harassment and challenges around parenting.
Kids are more anxious than ever. Here are some ways parents can help
Charlie's 12-year-old daughter is so anxious that she bites her nails until they bleed. Here are some ways parents can help children in distress.
Photo shows A girl with a pony tail, white top and jeans sits on a couch and looks out the window, she appears worriedDogs used to help students with reading anxiety
Primary-school students around Australia are tackling their reading anxiety by reading to dogs thanks to volunteer program Story Dogs.
Photo shows Reading to a Fluffy Friend, Reducing Anxiety: a small grey brown dog.Has Video Duration: 1 minute 34 seconds.Amy Poehler on the importance of complex emotions
Amy Poehler reprises her role as Joy in the upcoming Inside Out 2, a film that explores the changing emotions of adolescence — and she says complex ones like anxiety can help teach us more about connection.
Has Video Duration: 3 minutes 10 seconds.As school refusals rise, this college offers students like Emily a creative alternative
With 38 per cent of Australian students classed as "chronically absent", Alesco Secondary College, in the Hunter region of New South Wales, offers students a flexible approach and an alternative to mainstream schooling.
Photo shows A woman stands in front of a school smiling.Teen circadian rhythms are different to the rest of us and could be key to improving their sleep and wellbeing
With a perfect biological and psychological storm stealing the slumber of teenagers, experts are calling for sleep to become a mainstay of their mental health treatment.
'There's a radicalisation happening online': Fears hardcore porn could be behind rising rates of teen sexual assaults
By the time she was 19, Rikki Hoyland had already been sexually assaulted twice. The Queensland youth worker represents a new generation of adolescents experiencing sexual assault at rates never seen before.
Photo shows Rikki Hoyland takes a selfie in a carWhy are girls suffering so much right now? The problem is bigger than you think
Considering the rise in mental health crises in young women, a new approach is desperately needed.
Topic:Analysis
Photo shows An illustration of a girl side on with flowers growing out of her brain.Life after coffee: Why quitting caffeine makes sense for your mind and your bank balance
After decades as a big coffee drinker, Jesse recently gave it away, and says he is already noticing health improvements. Experts agree there are a range of benefits to ditching the daily grind.
Photo shows A man holds a coffee mug as he sits on a balcony overlooking a valley.A community radio presenter who attempted suicide faced 'dehumanising' hospital treatment
Patients and workers within the health system say the mistreatment of people with self-inflicted wounds is "normalised" due to a lack of training on best practice.
Photo shows A person in a blue shirt speaking into a microphone and pressing buttons on a board.'It was all pretty confronting': How to support a girl who starts puberty early
Girls who go through puberty early are at higher risk of anxiety and depression than their later-developing counterparts. Why does this happen, and how can parents help kids through this time?
Photo shows An illustration of a depressed girl surrounded by smiling peersFour Corners profiled Ange's mum in 1996. Now she's a mum trying to do things differently
Childhood maltreatment is responsible for up to 41 per cent of common mental health conditions including anxiety, depression, substance abuse, self-harm and suicide attempts, according to a new study.
Photo shows Mother smiles adoringly with her arm around her daughter as they look into each other's eyes.There's a mental health crisis gripping kids today, but the way out is a job for all of us
Helping teenagers navigate their mental health is a job for entire communities — not just parents. But how do we support them best? Send us your questions and we'll do our best to find the answers.
Photo shows A digital illustration of a purple and blue hand painting over an image of a dark figure, with their head in hands.You’re achieving your goals, but are you enjoying it? It might be time to talk about anxiety
'High functioning' can be a loaded term but in relation to anxiety, a clinical psychologist says it's use can have positive outcomes.
Topic:Explainer
Photo shows A woman with her head in her hand in front of a computer screen.What is Lupus? Selena Gomez opens up about her health battles and self-love journey
Selena Gomez has opened up about her struggles with mental illness and her journey to self-acceptance while on a panel at the SXSW festival in the United States. Gomez has been diagnosed with bipolar disorder and the autoimmune disease lupus.
Photo shows Selena Gomez blowing a kiss. Side profile. Short brown hair, earrings, black suit jacketHow can I stop overthinking everything? A clinical psychologist offers practical solutions
It's like a vinyl record playing the same part of the song over and over. With a record, this is usually because of a scratch. Why we overthink is a little more complicated, writes Kirsty Ross.
Topic:Analysis
Photo shows A woman with a beige headband sits at her desk, with closed eyes, holding her glasses in her handIn an instant, Lesley Powell went from being a loved-up academic to a patient in a mental health ward after a menopause-related breakdown
From mood swings and anxiety to full-blown psychosis, many women experience significant changes in their mental health in the years leading up to menopause, but experts say a holistic approach can be key to alleviating the symptoms.
Photo shows A smiling blonde woman turns to face the camera as she paints a picture of a woman on an easel.The school where the 'vibe' is right for students to thrive outside mainstream education
What does it take to engage the kids who, for many reasons, have failed to find their place in the mainstream system? This school may have found the answer.
Photo shows a young man holding an acoustic guitar looks pensiveWomen are dying from perinatal depression and anxiety. What can be done about it?
According to new research perinatal depression and anxiety is one of the leading causes of maternal death in Australia. It's a shocking statistic. How can it be turned around?
Photo shows Close-up photo of woman with brown hair and denim collar smiling with mouth closed.This soldier 'lost his identity' after leaving the army but found it again where he had been deployed
PTSD, anxiety and depression dogged Michael Jefferies after he left the military, but he was able to start healing in an unexpected place.
Photo shows Michael Jeffries was diagnosed with PTSD and major depressive disorder after he left the Australian army.'I had nothing left in the tank': How border collie Ash Barky helped propel a new mum onto 'beautiful things'
Cilla Pershouse admits she "lost her sense of self" after the birth of her third child, but help came in the unexpected form of a new colleague at her farm — a border collie puppy named Ash Barky.
Photo shows Woman in pink check shirt and broad-brimmed hat cuddles puppy and sits on the grass