Lean steak recipes healthy

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Creamy Garlic Steak Pasta 🥩🍝 High Protein Meal Prep💪🏼  (Macros: Per Serving - 4 Total) 562 Calories 46gC | 13gF | 61gP  Ingredients:  600 Extra Lean Diced Beef (raw weight - Woolworths Heart Smart Extra Lean Diced Beef - or dice any lean cut beef into cubes) 1 Tsp Garlic Powder , 1 Tsp Black Pepper, 1 Tsp Onion Powder, 1 Tsp Salt 20g Light / Low Fat Butter (Nuttelex Light) 6 Diced Garlic Cloves Parsley Flakes 200ml Beef Stock 90g Light / Low Fat Cream Cheese (Philadelphia Lightest) 1 Tsp Smoked Paprika 1 Tsp Chicken Stock Powder (Vegeta Low Sodium Chicken Stock Powder) 320g Uncooked Pasta (Vetta Smart Protein Penne)  Creamy Garlic Parmesan Sauce: (blended) 300ml Low Fat Milk or Fat Free Evaporated Milk (Carnation Light Beef Protein Meals, Steak Lunch Meal Prep, High Protein Steak Meals, High Protein Pasta Meal Prep, Steak Meal Prep, Diced Beef Recipes, Aussie Fitness, Protein Pasta Recipes, Steak Lunch

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Creamy Garlic Steak Pasta 🥩🍝 High Protein Meal Prep💪🏼 (Macros: Per Serving - 4 Total) 562 Calories 46gC | 13gF | 61gP Ingredients: 600 Extra Lean Diced Beef (raw weight - Woolworths Heart Smart Extra Lean Diced Beef - or dice any lean cut beef into cubes) 1 Tsp Garlic Powder , 1 Tsp Black Pepper, 1 Tsp Onion Powder, 1 Tsp Salt 20g Light / Low Fat Butter (Nuttelex Light) 6 Diced Garlic Cloves Parsley Flakes 200ml Beef…

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Slow Cooker Chicken Fajita Tacos Crock Pot Pepper Steak, Crockpot Pepper Steak, Crockpot Stuffed Peppers, Pepper Steak Recipe, Slow Cooker Stuffed Peppers, Paleo Crockpot, Pepper Steak, Steak Recipe, Healthy Crockpot

Eat the rainbow with these Slow Cooker Chicken Fajita Tacos! Made with chicken seasoned with warm, taco-inspired spices and loaded with good-for-you fresh produce like tomatoes, multi-colored bell peppers, onion, and jalapeno, this flavorful fajita mixture makes taco night a cinch!

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Panacea Palm on Instagram: "High Protein Creamy Chipotle Steak Pasta!🔥🥩

ONLY 583 calories! Easy Meal Prep😋

Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio)

Serves 4: 🍽️🍽️🍽️🍽️

Calories & Macros 📊
Per Meal: 583 calories 
55g P | 68g C | 10g F

Chipotle Steak Bites
- 650g lean steak diced (I used rump steaks with the fat trimmed - top sirloin or flank are also great)
- 20g chipotle paste (brand: Waitrose)
- tsp garlic powder 
- tsp onion powder
- tsp smoked paprika
- tsp dried coriander/cilantro
- juice of 1 lime

Sear in a hot pan with cooking spray for 1-2 minutes per side 🔥

Creamy Chipotle Pasta
- 300g penne pasta (uncooked weight)
- 100ml reserved pasta water 
- 260ml low fat milk (I used 1%)
- 150g light cream cheese (bra Chipotle Steak Pasta, High Protein Steak Recipes, Creamy Chipotle Pasta, Lean Steak, Cilantro Juice, Chipotle Steak, Chipotle Pasta, Quick Dinner Options, Food Dump

Panacea Palm on Instagram: "High Protein Creamy Chipotle Steak Pasta!🔥🥩 ONLY 583 calories! Easy Meal Prep😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 583 calories 55g P | 68g C | 10g F Chipotle Steak Bites - 650g lean steak diced (I used rump steaks with the fat trimmed - top sirloin or flank are also great) - 20g chipotle paste (brand: Waitrose) - tsp garlic powder …

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