Group fitness class ideas workout routines

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The 5s and 50s Bootcamp Workout | Bootcamp Ideas Bootcamp Games, Workout Bootcamp, Bootcamp Ideas, Bootcamp Workout, Squat Thrust, Strength And Conditioning Workouts, Workout Design, Medicine Balls, Conditioning Workouts

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with our workout design tool called BootCraft, check it out. 5s and 50s Length: 60 minutes Equipment needed: Dumbbells, […]

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If you love keeping your group fitness classes fun, I have over 2000 fun and creative drills that make planning sessions easy. Click the link above the title of this pin to access the WDC Group Fitness Search Engine. Fun Group Fitness Class Ideas, Group Fitness Class Ideas Workout Routines, Group Exercise Class Ideas, Group Fitness Class Ideas, Group Workout Ideas, Bootcamp Exercises, Fun Fitness Games, Bootcamp Ideas, Fitness Accountability

If you love keeping your group fitness classes fun, I have over 2000 fun and creative drills that make planning sessions easy. Click the link above the title of this pin to access the WDC Group Fitness Search Engine.

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Saturday Full Body Workout, Full Body Amrap At Home, Total Body Tabata Workout, Upper Body Pyramid Workout, Heavy Dumbbell Leg Workout, Dumbbell Superset Workout, Upper Body Circuit Workout At Home, 30 Minute Dumbbell Workout, F45 Workout At Home

Quick, full-body dumbbell workout for at home or the gym. This dumbbell interval workout will work your entire body and help you sneak in a strength training workout.

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