Toned abs workout

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Feminism has seen a lot of wins in the past century. Over 60 countries have had female leaders since 1960, and the 2022 Winter Olympic Games were the most gender-balanced Olympics in history. However, despite the fact that it’s 2023, some men feel the need to act like they’re living in the 1800s with the way that they treat women.

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Fashion photography often captivates with its striking visuals and glamorous appeal, but there’s a lot more to it than meets the eye. In this article, we unveil 11 insider secrets that reveal the reality behind creating those breathtaking fashion images. From behind-the-scenes techniques to professional tips, you’ll learn how photographers and models collaborate to achieve...

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Workout Guide for an Hourglass Figure

Pinterest video from DijbiHub: Looking to transform your abs and achieve a toned, flat stomach? 🌟 Follow these exercises with impressive results: 100 bicycles, 75 scissors, 75 leg raises, plank until failure, weighted hanging crunches, hanging crunches, and static hold on decline bench. Credit: @Annabel.lucinda on TikTok. Stay tuned for my upcoming personalized workout plans, one-on-one coaching, and printable fitness log planners. Follow me for more updates! #abworkout #fitness #coreworkout #abs #workoutroutine…

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