Instead of saying i love you

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🩷So, here is what to do instead: 🫶🏼 Have the Conversation: Open up about what makes you feel loved. Is it words of affirmation, quality time, or maybe acts of service? What is love to you 🫶🏼Be clear and specific: Being vague lead to miscommunication. Instead of saying, “I want more love,” maybe try: “I feel loved when we spend time together without our electronic” this helps them understand exactly what you need. 🫶🏼 Practice baby: It takes time to learn each other’s love languages. Be ... When Your Love Language Is Quality Time, Acts Of Service Love Language Boyfriend, Love Languages Quality Time, Acts Of Service Love Language, Words Of Affirmation Love Language, Quality Time Love Language, Therapy Thoughts, Random Sayings, Acts Of Service

🩷So, here is what to do instead: 🫶🏼 Have the Conversation: Open up about what makes you feel loved. Is it words of affirmation, quality time, or maybe acts of service? What is love to you 🫶🏼Be clear and specific: Being vague lead to miscommunication. Instead of saying, “I want more love,” maybe try: “I feel loved when we spend time together without our electronic” this helps them understand exactly what you need. 🫶🏼 Practice baby: It takes time to learn each other’s love languages. Be…

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Josefina H. Sanders on Instagram: "You deserve gentleness.  There have been many times in my healing journey, where I treated myself harshly.  Instead of gentleness, I gave myself *tough* love. Instead of forming boundaries to rest, I ignored my needs and let burnout lead me to shut down. Instead of considering my energy, I forced myself to perform.  And instead of giving myself grace, I allowed guilt and judgment to have the final say.   I wrote this reminder for all of us who tend to run ourselves dry. For those of us who are hard on ourselves.  Those of us who need that tender whisper that says, “you deserve to treat yourself kindly.”  Because you do.   You are deserving of gentleness, grace, and rest. You don't have to ignore your needs.  You don't have to treat yourself unkind.  Be ge Having Grace Quotes, My Healing Journey, Grace Quotes, My Needs, My Energy, Be Gentle With Yourself, Tough Love, Ignore Me, Healing Journey

Josefina H. Sanders on Instagram: "You deserve gentleness. There have been many times in my healing journey, where I treated myself harshly. Instead of gentleness, I gave myself *tough* love. Instead of forming boundaries to rest, I ignored my needs and let burnout lead me to shut down. Instead of considering my energy, I forced myself to perform. And instead of giving myself grace, I allowed guilt and judgment to have the final say. I wrote this reminder for all of us who tend to run…

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