Exercise affirmations

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10 tips to maximize your gym motivation. challenge yourself to get your workouts in with confidence.

Confession: I love my gym. My gym is my stress-reliever, my playground, my community, my support system, and my friend. Is it weird to think of the gym as a friend? No, definitely not… My gym

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50 Positive Workout Affirmations to Affirm Your Strength | Zanna Keithley

Discover 50 positive workout affirmations to affirm your undeniable strength, power, and resilience before, during, and after your workout.

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